| 全馬 | 04:08:47 | 05:53/km | 第15馬官方成績 | 日期 | 2018-04-01 | 成績 | 04:08:47 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'05" | 00:53'40" | | 00:27'35" (+01'30") | | 00:27'16" (+01'11") | 00:55'10" (+01'30") | | 00:27'54" (+01'49") | | 00:29'23" (+03'18") | 01:01'31" (+07'51") | | 00:32'08" (+06'03") | | 00:31'44" (+05'39") | 01:05'28" (+11'48") | | 00:33'44" (+07'39") | |
日期: 2018-04-01 05:39 - 總爬升: 392 m - 卡路里: 2437 Cal - 總步數: 39800 - 平均步頻: 159 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'19" (+00'10") | 1004 / 1004 | 179 / 104 | 2 | | 05'09" | 1002 / 2006 | 181 / 106 | 3 | | 05'09" | 1008 / 3014 | 181 / 106 | 4 | | 05'09" | 1009 / 4023 | 181 / 106 | 5 | | 05'11" (+00'02") | 1004 / 5027 | 180 / 106 |
6 | | 05'19" (+00'10") | 1007 / 6035 | 178 / 105 | 7 | | 05'16" (+00'07") | 1012 / 7047 | 180 / 105 | 8 | | 05'42" (+00'33") | 1008 / 8055 | 169 / 103 | 9 | | 05'27" (+00'18") | 1007 / 9063 | 179 / 102 | 10 | | 05'33" (+00'24") | 1004 / 10067 | 180 / 99 | 11 | | 05'29" (+00'20") | 1000 / 11068 | 178 / 101 | 12 | | 05'22" (+00'13") | 1001 / 12069 | 183 / 101 | 13 | | 05'28" (+00'19") | 1011 / 13081 | 182 / 99 | 14 | | 05'32" (+00'23") | 1006 / 14088 | 174 / 103 | 15 | | 05'17" (+00'08") | 1005 / 15093 | 181 / 104 | 16 | | 05'58" (+00'49") | 1001 / 16095 | 162 / 102 | 17 | | 05'19" (+00'10") | 1009 / 17104 | 183 / 102 | 18 | | 05'10" (+00'01") | 1003 / 18107 | 183 / 104 | 19 | | 05'38" (+00'29") | 1008 / 19115 | 171 / 103 | 20 | | 05'42" (+00'33") | 1002 / 20117 | 173 / 101 | 21 | | 05'39" (+00'30") | 1003 / 21121 | 180 / 97 | 22 | | 05'36" (+00'27") | 1002 / 22124 | 181 / 98 | 23 | | 05'41" (+00'32") | 1002 / 23126 | 173 / 101 | 24 | | 06'22" (+01'13") | 1001 / 24127 | 164 / 95 | 25 | | 06'00" (+00'51") | 1000 / 25128 | 170 / 97 | 26 | | 06'12" (+01'03") | 1007 / 26135 | 131 / 122 | 27 | | 06'50" (+01'41") | 1007 / 27142 | 116 / 125 | 28 | | 05'32" (+00'23") | 1008 / 28151 | 166 / 108 | 29 | | 06'09" (+01'00") | 1008 / 29160 | 147 / 110 | 30 | | 07'10" (+02'01") | 1000 / 30160 | 93 / 148 | 31 | | 07'40" (+02'31") | 1003 / 31164 | 109 / 119 | 32 | | 06'01" (+00'52") | 1000 / 32164 | 128 / 129 | 33 | | 06'11" (+01'02") | 1004 / 33169 | 146 / 110 | 34 | | 06'30" (+01'21") | 1004 / 34173 | 156 / 98 | 35 | | 05'18" (+00'09") | 1005 / 35179 | 179 / 105 | 36 | | 08'13" (+03'04") | 1005 / 36185 | 96 / 125 | 37 | | 06'01" (+00'52") | 1002 / 37188 | 146 / 113 | 38 | | 06'17" (+01'08") | 1000 / 38188 | 146 / 108 | 39 | | 05'54" (+00'45") | 1006 / 39195 | 181 / 93 | 40 | | 08'03" (+02'54") | 1004 / 40199 | 128 / 96 | 41 | | 06'28" (+01'19") | 1004 / 41204 | 142 / 108 | 42 | | 05'26" (+00'17") | 983 / 42188 | 180 / 101 |
賽後評分: 補給超有誠意,畜、農改場的路線也很特別,就是短陡坡有夠多! 給 5 星 4月累積里程 : 188.80 km Nike speed rival 6 累積 : 245.5 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'21" | 00:05'21" | 2 | 05'10" | 00:10'31" | 3 | 05'09" | 00:15'40" | 4 | 05'11" | 00:20'51" | 5 | 05'14" | 00:26'05" | 6 | 05'21" | 00:31'26" | 7 | 05'20" | 00:36'46" | 8 | 05'46" | 00:42'32" | 9 | 05'29" | 00:48'01" | 10 | 05'39" | 00:53'40" | 11 | 05'30" | 00:59'10" | 12 | 05'20" | 01:04'30" | 13 | 05'28" | 01:09'58" | 14 | 05'36" | 01:15'34" | 15 | 05'22" | 01:20'56" | 16 | 05'58" | 01:26'54" | 17 | 05'20" | 01:32'14" | 18 | 05'15" | 01:37'29" | 19 | 05'38" | 01:43'07" | 20 | 05'43" | 01:48'50" | 21 | 05'41" | 01:54'31" | 22 | 05'37" | 02:00'08" | 23 | 05'42" | 02:05'50" | 24 | 06'23" | 02:12'13" | 25 | 06'00" | 02:18'13" | 26 | 06'13" | 02:24'26" | 27 | 06'53" | 02:31'19" | 28 | 05'38" | 02:36'57" | 29 | 06'10" | 02:43'07" | 30 | 07'14" | 02:50'21" | 31 | 07'39" | 02:58'00" | 32 | 06'05" | 03:04'05" | 33 | 06'10" | 03:10'15" | 34 | 06'32" | 03:16'47" | 35 | 05'18" | 03:22'05" | 36 | 08'18" | 03:30'23" | 37 | 06'03" | 03:36'26" | 38 | 06'18" | 03:42'44" | 39 | 05'54" | 03:48'38" | 40 | 07'11" | 03:55'49" | 41 | 07'25" | 04:03'14" | 42 | 05'29" | 04:08'43" | 42.0 | -4'-8" | 04:08'47" |
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