16.3 km | 01:47:56 | 06:38/km日期: 2018-04-01 10:12 - 總爬升: 146 m - 平均心率: 158 - 卡路里: 1254 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 06'18" / 05'52" / 05'58" / 05'54" / 10'17" / 06'24" / 06'14" / 06'14" / 06'19" / 06'19" / 06'03" / 05'56" / 06'51" / 07'19" / 07'39" / 19'52" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'27") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 05'57" (+00'06") | 1000 / 3000 |
| 4 | | 05'54" (+00'03") | 1000 / 4000 |
| 5 | | 09'15" (+03'24") | 1000 / 5000 |
| 6 | | 06'24" (+00'33") | 1000 / 6000 |
| 7 | | 06'13" (+00'22") | 1000 / 7000 |
| 8 | | 06'13" (+00'22") | 1000 / 8000 |
| 9 | | 06'19" (+00'28") | 1000 / 9000 |
| 10 | | 06'19" (+00'28") | 1000 / 10000 |
| 11 | | 06'02" (+00'11") | 1000 / 11000 |
| 12 | | 05'55" (+00'04") | 1000 / 12000 |
| 13 | | 06'51" (+01'00") | 1000 / 13000 |
| 14 | | 07'18" (+01'27") | 1000 / 14000 |
| 15 | | 07'39" (+01'48") | 1000 / 15000 |
| 16 | | 06'58" (+01'07") | 1000 / 16000 |
| 17 | | 09'06" (+03'15") | 261 / 16261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 : 90.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'52" | 00:12'10" |
| 3 | 05'58" | 00:18'08" |
| 4 | 05'54" | 00:24'02" |
| 5 | 10'17" | 00:34'19" |
| 6 | 06'24" | 00:40'43" |
| 7 | 06'14" | 00:46'57" |
| 8 | 06'14" | 00:53'11" |
| 9 | 06'19" | 00:59'30" |
| 10 | 06'19" | 01:05'49" |
| 11 | 06'03" | 01:11'52" |
| 12 | 05'56" | 01:17'48" |
| 13 | 06'51" | 01:24'39" |
| 14 | 07'19" | 01:31'58" |
| 15 | 07'39" | 01:39'37" |
| 16 | 19'52" | 01:59'29" |
| 16.3 | 09'07" | 02:01'52" |
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