21.2 km | 01:48:38 | 05:08/km日期: 2018-03-18 08:25 - 卡路里: 1161 Cal - 總步數: 18116 - 平均步頻: 166 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 05'31" / 05'38" / 05'18" / 05'17" / 05'16" / 05'25" / 05'14" / 05'10" / 05'13" / 05'10" / 05'12" / 05'01" / 05'04" / 04'58" / 05'05" / 04'58" / 04'53" / 04'48" / 04'51" / 04'44" / 04'39" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'52") | 1010 / 1010 | 162 / 112 |
| 2 | | 05'37" (+01'02") | 1000 / 2010 | 164 / 108 |
| 3 | | 05'15" (+00'40") | 1006 / 3017 | 166 / 114 |
| 4 | | 05'15" (+00'40") | 1005 / 4022 | 168 / 113 |
| 5 | | 05'17" (+00'42") | 1009 / 5032 | 168 / 112 |
| 6 | | 05'21" (+00'46") | 1009 / 6041 | 162 / 114 |
| 7 | | 05'07" (+00'32") | 1006 / 7048 | 168 / 116 |
| 8 | | 05'11" (+00'36") | 1004 / 8053 | 167 / 115 |
| 9 | | 05'11" (+00'36") | 1003 / 9057 | 167 / 115 |
| 10 | | 05'07" (+00'32") | 1007 / 10064 | 168 / 116 |
| 11 | | 05'09" (+00'34") | 1007 / 11072 | 165 / 116 |
| 12 | | 04'59" (+00'24") | 1007 / 12079 | 170 / 117 |
| 13 | | 05'00" (+00'25") | 1008 / 13088 | 168 / 118 |
| 14 | | 04'56" (+00'21") | 1003 / 14092 | 168 / 120 |
| 15 | | 05'03" (+00'28") | 1006 / 15098 | 167 / 118 |
| 16 | | 04'56" (+00'21") | 1004 / 16103 | 163 / 123 |
| 17 | | 04'51" (+00'16") | 1006 / 17109 | 168 / 122 |
| 18 | | 04'49" (+00'14") | 1005 / 18114 | 167 / 123 |
| 19 | | 04'48" (+00'13") | 1004 / 19119 | 168 / 123 |
| 20 | | 04'43" (+00'08") | 1003 / 20123 | 165 / 127 |
| 21 | | 04'35" | 1000 / 21123 | 168 / 128 |
| 22 | | 07'05" (+02'30") | 159 / 21283 | 155 / 90 |
| 23 | | 20'51" (+16'16") | 3 / 21287 | 30 / 159 |
3月累積里程 : 143.68 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'38" | 00:11'09" |
| 3 | 05'18" | 00:16'27" |
| 4 | 05'17" | 00:21'44" |
| 5 | 05'16" | 00:27'00" |
| 6 | 05'25" | 00:32'25" |
| 7 | 05'14" | 00:37'39" |
| 8 | 05'10" | 00:42'49" |
| 9 | 05'13" | 00:48'02" |
| 10 | 05'10" | 00:53'12" |
| 11 | 05'12" | 00:58'24" |
| 12 | 05'01" | 01:03'25" |
| 13 | 05'04" | 01:08'29" |
| 14 | 04'58" | 01:13'27" |
| 15 | 05'05" | 01:18'32" |
| 16 | 04'58" | 01:23'30" |
| 17 | 04'53" | 01:28'23" |
| 18 | 04'48" | 01:33'11" |
| 19 | 04'51" | 01:38'02" |
| 20 | 04'44" | 01:42'46" |
| 21 | 04'39" | 01:47'25" |
| 21.2 | 07'36" | 01:48'38" |
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