5.7 km | 00:44:32 | 07:46/km日期: 2018-03-29 19:39 - 卡路里: 314 Cal - 總步數: 3966 - 平均步頻: 89 - 平均步幅: 144 cm - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 08'21" / 06'21" / 04'41" / 06'46" / 07'48" / 14'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'20" (+05'38") | 1000 / 1000 | 101 / 118 |
| 2 | | 06'20" (+03'38") | 1002 / 2002 | 127 / 123 |
| 3 | | 08'26" (+05'44") | 280 / 2283 | 95 / 124 |
| 4 | | 03'20" (+00'38") | 1001 / 3284 | 174 / 170 |
| 5 | | 12'41" (+09'59") | 365 / 3649 | 34 / 228 |
| 6 | | 03'15" (+00'33") | 501 / 4150 | 177 / 172 |
| 7 | | 11'32" (+08'50") | 339 / 4490 | 64 / 133 |
| 8 | | 02'51" (+00'09") | 309 / 4799 | 187 / 186 |
| 9 | | 12'02" (+09'20") | 402 / 5202 | 45 / 183 |
| 10 | | 02'42" | 203 / 5406 | 196 / 188 |
| 11 | | 23'49" (+21'07") | 321 / 5727 | 39 / 106 |
3月累積里程 : 143.68 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'21" | 00:14'42" |
| 3 | 04'41" | 00:19'23" |
| 4 | 06'46" | 00:26'09" |
| 5 | 07'48" | 00:33'57" |
| 5.7 | 14'37" | 00:44'32" |
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