18.2 km | 01:59:55 | 06:35/km日期: 2014-01-26 17:49 - 平均心率: 52 - 卡路里: 1340 Cal - 溫度: 23°C - 濕度: 66%
Pace: 06'26" / 06'24" / 06'24" / 06'44" / 06'21" / 06'28" / 06'36" / 06'26" / 06'44" / 06'26" / 06'16" / 06'37" / 06'30" / 06'37" / 06'32" / 06'34" / 06'52" / 06'38" / 11'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
98.18 km 
MIZUNO wave aero 11 8KN-23210 累積 :
642.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'24" | 00:12'50" |
| 3 | 06'24" | 00:19'14" |
| 4 | 06'44" | 00:25'58" |
| 5 | 06'21" | 00:32'19" |
| 6 | 06'28" | 00:38'47" |
| 7 | 06'36" | 00:45'23" |
| 8 | 06'26" | 00:51'49" |
| 9 | 06'44" | 00:58'33" |
| 10 | 06'26" | 01:04'59" |
| 11 | 06'16" | 01:11'15" |
| 12 | 06'37" | 01:17'52" |
| 13 | 06'30" | 01:24'22" |
| 14 | 06'37" | 01:30'59" |
| 15 | 06'32" | 01:37'31" |
| 16 | 06'34" | 01:44'05" |
| 17 | 06'52" | 01:50'57" |
| 18 | 06'38" | 01:57'35" |
| 18.2 | 11'43" | 01:59'55" |
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