15.0 km | 01:14:17 | 04:56/km日期: 2018-04-03 18:04 - 總爬升: 360 m - 卡路里: 1058 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 67% - PM2.5: 普通(37)
Pace: 01'12" / 06'40" / 04'57" / 04'57" / 04'43" / 04'45" / 04'48" / 04'51" / 04'31" / 04'53" / 04'58" / 04'41" / 04'41" / 04'44" / 05'37" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'03") | 1000 / 1000 |
| 2 | | 05'27" (+00'56") | 1000 / 2000 |
| 3 | | 04'56" (+00'25") | 1000 / 3000 |
| 4 | | 04'57" (+00'26") | 1000 / 4000 |
| 5 | | 04'42" (+00'11") | 1000 / 5000 |
| 6 | | 04'45" (+00'14") | 1000 / 6000 |
| 7 | | 04'48" (+00'17") | 1000 / 7000 |
| 8 | | 04'50" (+00'19") | 1000 / 8000 |
| 9 | | 04'31" | 1000 / 9000 |
| 10 | | 04'52" (+00'21") | 1000 / 10000 |
| 11 | | 04'58" (+00'27") | 1000 / 11000 |
| 12 | | 04'41" (+00'10") | 1000 / 12000 |
| 13 | | 04'40" (+00'09") | 1000 / 13000 |
| 14 | | 04'44" (+00'13") | 1000 / 14000 |
| 15 | | 05'36" (+01'05") | 1000 / 15000 |
| 16 | | 07'55" (+03'24") | 21 / 15021 |
4月累積里程 : 202.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'12" | 00:01'12" |
| 2 | 06'40" | 00:07'52" |
| 3 | 04'57" | 00:12'49" |
| 4 | 04'57" | 00:17'46" |
| 5 | 04'43" | 00:22'29" |
| 6 | 04'45" | 00:27'14" |
| 7 | 04'48" | 00:32'02" |
| 8 | 04'51" | 00:36'53" |
| 9 | 04'31" | 00:41'24" |
| 10 | 04'53" | 00:46'17" |
| 11 | 04'58" | 00:51'15" |
| 12 | 04'41" | 00:55'56" |
| 13 | 04'41" | 01:00'37" |
| 14 | 04'44" | 01:05'21" |
| 15 | 05'37" | 01:10'58" |
| 15.0 | 07'43" | 01:11'08" |
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