10.0 km | 00:52:20 | 05:13/km日期: 2018-04-03 20:33 - 平均心率: 149 - 卡路里: 678 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 05'37" / 04'45" / 04'49" / 05'23" / 05'44" / 05'27" / 07'36" / 05'10" / 05'06" / 830'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'02") | 798 / 798 |
| 2 | | 04'44" | 393 / 1192 |
| 3 | | 04'46" (+00'02") | 397 / 1589 |
| 4 | | 04'48" (+00'04") | 395 / 1984 |
| 5 | | 04'48" (+00'04") | 395 / 2380 |
| 6 | | 04'47" (+00'03") | 391 / 2771 |
| 7 | | 04'45" (+00'01") | 394 / 3166 |
| 8 | | 05'07" (+00'23") | 389 / 3556 |
| 9 | | 05'48" (+01'04") | 397 / 3953 |
| 10 | | 05'45" (+01'01") | 398 / 4352 |
| 11 | | 05'48" (+01'04") | 396 / 4748 |
| 12 | | 05'36" (+00'52") | 399 / 5148 |
| 13 | | 05'29" (+00'45") | 399 / 5548 |
| 14 | | 05'23" (+00'39") | 400 / 5948 |
| 15 | | 05'28" (+00'44") | 404 / 6352 |
| 16 | | 05'12" (+00'28") | 405 / 6757 |
| 17 | | 05'06" (+00'22") | 409 / 7167 |
| 18 | | 05'09" (+00'25") | 405 / 7572 |
| 19 | | 05'14" (+00'30") | 401 / 7974 |
| 20 | | 05'10" (+00'26") | 401 / 8375 |
| 21 | | 05'10" (+00'26") | 404 / 8779 |
| 22 | | 05'05" (+00'21") | 408 / 9188 |
| 23 | | 05'04" (+00'20") | 410 / 9598 |
| 24 | | 04'51" (+00'07") | 407 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
69.11 km 
Mizuno WAVE RIDER 20 累積 :
2214.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'45" | 00:10'22" |
| 3 | 04'49" | 00:15'11" |
| 4 | 05'23" | 00:20'34" |
| 5 | 05'44" | 00:26'18" |
| 6 | 05'27" | 00:31'45" |
| 7 | 07'36" | 00:39'21" |
| 8 | 05'10" | 00:44'31" |
| 9 | 05'06" | 00:49'37" |
| 10.0 | 04'57" | 00:54'36" |
展開計圈分析
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