22.9 km | 03:40:59 | 09:38/km日期: 2018-04-04 07:01 - 總爬升: 1113 m - 卡路里: 1609 Cal - 溫度: 25°C - 濕度: 68% - PM2.5: 普通(44)
Pace: 09'46" / 10'46" / 10'15" / 09'44" / 08'51" / 12'15" / 10'00" / 08'35" / 11'54" / 11'17" / 11'32" / 10'05" / 07'25" / 06'47" / 07'05" / 07'42" / 11'33" / 12'02" / 10'17" / 11'43" / 08'14" / 06'10" / 06'05" / 00'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'38" (+03'40") | 996 / 996 |
2 | | 10'45" (+04'47") | 1001 / 1998 |
3 | | 10'20" (+04'22") | 1004 / 3003 |
4 | | 09'43" (+03'45") | 1001 / 4004 |
5 | | 08'47" (+02'49") | 1007 / 5012 |
6 | | 12'22" (+06'24") | 1002 / 6015 |
7 | | 09'50" (+03'52") | 999 / 7015 |
8 | | 08'38" (+02'40") | 1011 / 8026 |
9 | | 11'53" (+05'55") | 1000 / 9026 |
10 | | 11'17" (+05'19") | 1002 / 10028 |
11 | | 12'02" (+06'04") | 1007 / 11036 |
12 | | 09'24" (+03'26") | 1009 / 12045 |
13 | | 07'27" (+01'29") | 997 / 13043 |
14 | | 06'49" (+00'51") | 999 / 14043 |
15 | | 07'06" (+01'08") | 1001 / 15045 |
16 | | 07'58" (+02'00") | 1008 / 16053 |
17 | | 11'42" (+05'44") | 1010 / 17064 |
18 | | 11'27" (+05'29") | 999 / 18063 |
19 | | 10'43" (+04'45") | 998 / 19062 |
20 | | 11'40" (+05'42") | 1003 / 20066 |
21 | | 07'49" (+01'51") | 1006 / 21072 |
22 | | 05'58" | 1039 / 22112 |
23 | | 06'17" (+00'19") | 911 / 23023 |
4月累積里程 : 156.90 km
Android - asus ASUS_Z017DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'46" | 00:09'46" |
2 | 10'46" | 00:20'32" |
3 | 10'15" | 00:30'47" |
4 | 09'44" | 00:40'31" |
5 | 08'51" | 00:49'22" |
6 | 12'15" | 01:01'37" |
7 | 10'00" | 01:11'37" |
8 | 08'35" | 01:20'12" |
9 | 11'54" | 01:32'06" |
10 | 11'17" | 01:43'23" |
11 | 11'32" | 01:54'55" |
12 | 10'05" | 02:05'00" |
13 | 07'25" | 02:12'25" |
14 | 06'47" | 02:19'12" |
15 | 07'05" | 02:26'17" |
16 | 07'42" | 02:33'59" |
17 | 11'33" | 02:45'32" |
18 | 12'02" | 02:57'34" |
19 | 10'17" | 03:07'51" |
20 | 11'43" | 03:19'34" |
21 | 08'14" | 03:27'48" |
22 | 06'10" | 03:33'58" |
23 | 06'05" | 03:40'03" |
22.9 | -1'-15" | 03:40'09" |