10.1 km | 00:58:47 | 05:50/km日期: 2018-04-04 16:00 - 卡路里: 543 Cal - 總步數: 10462 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 56% - PM2.5: 普通(39)
Pace: 06'14" / 06'02" / 06'02" / 05'55" / 05'45" / 05'42" / 05'46" / 05'35" / 05'34" / 05'40" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'40") | 1006 / 1006 | 168 / 95 |
2 | | 06'00" (+00'28") | 1003 / 2010 | 176 / 94 |
3 | | 06'00" (+00'28") | 1003 / 3014 | 177 / 93 |
4 | | 05'53" (+00'21") | 1003 / 4017 | 179 / 94 |
5 | | 05'45" (+00'13") | 1007 / 5024 | 181 / 95 |
6 | | 05'40" (+00'08") | 1004 / 6029 | 181 / 97 |
7 | | 05'42" (+00'10") | 1001 / 7031 | 181 / 96 |
8 | | 05'35" (+00'03") | 1006 / 8038 | 181 / 98 |
9 | | 05'32" | 1005 / 9043 | 179 / 100 |
10 | | 05'38" (+00'06") | 1004 / 10048 | 175 / 101 |
11 | | 07'06" (+01'34") | 65 / 10113 | 171 / 82 |
4月累積里程 :
172.49 km Reebok 28 累積 :
1570.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'02" | 00:12'16" |
3 | 06'02" | 00:18'18" |
4 | 05'55" | 00:24'13" |
5 | 05'45" | 00:29'58" |
6 | 05'42" | 00:35'40" |
7 | 05'46" | 00:41'26" |
8 | 05'35" | 00:47'01" |
9 | 05'34" | 00:52'35" |
10 | 05'40" | 00:58'15" |
10.1 | 08'07" | 00:58'47" |