9.2 km | 00:55:31 | 06:02/km日期: 2018-04-12 17:44 - 總爬升: 204 m - 卡路里: 529 Cal - 總步數: 10216 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 73%
Pace: 05'34" / 05'50" / 05'54" / 05'44" / 06'06" / 05'53" / 06'05" / 05'49" / 07'01" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'01") | 1008 / 1008 | 185 / 94 |
2 | | 05'44" (+00'01") | 1005 / 2013 | 184 / 94 |
3 | | 05'53" (+00'10") | 1001 / 3014 | 184 / 91 |
4 | | 05'46" (+00'03") | 1008 / 4022 | 186 / 93 |
5 | | 06'03" (+00'20") | 1000 / 5023 | 184 / 89 |
6 | | 05'54" (+00'11") | 1007 / 6031 | 185 / 91 |
7 | | 05'58" (+00'15") | 1013 / 7044 | 185 / 90 |
8 | | 05'43" | 1003 / 8047 | 186 / 93 |
9 | | 07'14" (+01'31") | 1002 / 9050 | 176 / 77 |
10 | | 05'50" (+00'07") | 199 / 9250 | 173 / 98 |
4月累積里程 :
348.26 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15248.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'50" | 00:11'24" |
3 | 05'54" | 00:17'18" |
4 | 05'44" | 00:23'02" |
5 | 06'06" | 00:29'08" |
6 | 05'53" | 00:35'01" |
7 | 06'05" | 00:41'06" |
8 | 05'49" | 00:46'55" |
9 | 07'01" | 00:53'56" |
9.2 | 07'56" | 00:55'31" |