|  半馬 | 01:58:30 | 05:37/km | 第16半馬| 官方成績 | | 日期 | 2018-04-14 | | 成績 | 01:58:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'16" (+00'40") | 00:55'52" | | 00:27'36" | | 00:28'03" (+00'27") | 00:57'08" (+01'16") | | 00:29'05" (+01'29") | |
日期: 2018-04-14 17:50 - 總爬升: 206 m - 地點: 高雄 - 平均心率: 158 - 卡路里: 1377 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'37" (+00'30") | 400 / 400 | | 2 | | 05'22" (+00'15") | 400 / 800 | | 3 | | 05'39" (+00'32") | 400 / 1200 | | 4 | | 05'36" (+00'29") | 400 / 1600 | | 5 | | 05'42" (+00'35") | 400 / 2000 |
| 6 | | 05'39" (+00'32") | 400 / 2400 | | 7 | | 05'39" (+00'32") | 400 / 2800 | | 8 | | 05'35" (+00'28") | 400 / 3199 | | 9 | | 05'29" (+00'22") | 400 / 3599 | | 10 | | 06'21" (+01'14") | 400 / 3999 | | 11 | | 05'33" (+00'26") | 400 / 4399 | | 12 | | 05'25" (+00'18") | 400 / 4800 | | 13 | | 05'37" (+00'30") | 400 / 5200 | | 14 | | 06'16" (+01'09") | 400 / 5600 | | 15 | | 05'10" (+00'03") | 400 / 6000 | | 16 | | 05'31" (+00'24") | 400 / 6400 | | 17 | | 05'22" (+00'15") | 400 / 6800 | | 18 | | 05'27" (+00'20") | 400 / 7200 | | 19 | | 05'36" (+00'29") | 400 / 7600 | | 20 | | 05'22" (+00'15") | 400 / 8000 | | 21 | | 05'25" (+00'18") | 400 / 8400 | | 22 | | 05'28" (+00'21") | 400 / 8800 | | 23 | | 06'06" (+00'59") | 400 / 9200 | | 24 | | 05'15" (+00'08") | 400 / 9600 | | 25 | | 05'19" (+00'12") | 400 / 10000 | | 26 | | 05'56" (+00'49") | 400 / 10400 | | 27 | | 05'34" (+00'27") | 400 / 10800 | | 28 | | 05'17" (+00'10") | 400 / 11200 | | 29 | | 05'28" (+00'21") | 400 / 11600 | | 30 | | 05'25" (+00'18") | 400 / 12000 | | 31 | | 05'22" (+00'15") | 400 / 12400 | | 32 | | 06'24" (+01'17") | 400 / 12800 | | 33 | | 05'29" (+00'22") | 400 / 13200 | | 34 | | 05'15" (+00'08") | 400 / 13600 | | 35 | | 05'37" (+00'30") | 400 / 14000 | | 36 | | 05'52" (+00'45") | 400 / 14400 | | 37 | | 05'28" (+00'21") | 400 / 14800 | | 38 | | 05'34" (+00'27") | 400 / 15200 | | 39 | | 05'34" (+00'27") | 400 / 15600 | | 40 | | 05'29" (+00'22") | 400 / 16000 | | 41 | | 05'23" (+00'16") | 400 / 16400 | | 42 | | 05'27" (+00'20") | 400 / 16800 | | 43 | | 08'07" (+03'00") | 400 / 17200 | | 44 | | 05'07" | 400 / 17600 | | 45 | | 06'04" (+00'57") | 400 / 18000 | | 46 | | 05'35" (+00'28") | 400 / 18400 | | 47 | | 05'25" (+00'18") | 400 / 18799 | | 48 | | 05'21" (+00'14") | 400 / 19199 | | 49 | | 05'39" (+00'32") | 400 / 19599 | | 50 | | 06'47" (+01'40") | 400 / 19999 | | 51 | | 05'08" (+00'01") | 400 / 20399 | | 52 | | 05'16" (+00'09") | 400 / 20799 | | 53 | | 05'03" | 294 / 21094 |
 台北市Dannylin (玩沙者聯盟 首席)  擔任. 2小時配速員.
交管了.4次. 影响秒數也都能順順追回來.
很熱情的賽事. 棒. 賽前宣言: ^^ 來去高雄夜跑 當 Pacer 賽後評分: 很熱情的賽事. 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
4月累積里程 : 205.38 km  PUMA Speed 600 IGNITE 3 累積 : 1669.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'36" | 00:05'36" | | 2 | 05'35" | 00:11'11" | | 3 | 05'41" | 00:16'52" | | 4 | 05'49" | 00:22'41" | | 5 | 05'35" | 00:28'16" | | 6 | 05'39" | 00:33'55" | | 7 | 05'31" | 00:39'26" | | 8 | 05'24" | 00:44'50" | | 9 | 05'38" | 00:50'28" | | 10 | 05'24" | 00:55'52" | | 11 | 05'47" | 01:01'39" | | 12 | 05'18" | 01:06'57" | | 13 | 05'48" | 01:12'45" | | 14 | 05'28" | 01:18'13" | | 15 | 05'42" | 01:23'55" | | 16 | 05'29" | 01:29'24" | | 17 | 05'32" | 01:34'56" | | 18 | 06'32" | 01:41'28" | | 19 | 05'31" | 01:46'59" | | 20 | 06'01" | 01:53'00" | | 21 | 05'14" | 01:58'14" | | 21.1 | 04'23" | 01:58'39" |
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