| 3.8 km + 180.0 km + 42.2 km | 11:59:20官方成績 | 日期 | 2018-04-14 | 成績 | 11:59:20 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
日期: 2018-04-14 06:00 - 總爬升: 1164 m - 卡路里: 8712 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 17'36" (+15'58") | 4423 / 4423 | 2 | | 08'48" (+07'10") | 809 / 5233 | 3 | | 01'54" (+00'16") | 5000 / 10233 | 4 | | 01'43" (+00'05") | 5000 / 15233 | 5 | | 01'46" (+00'08") | 5000 / 20233 |
6 | | 01'47" (+00'09") | 5000 / 25233 | 7 | | 01'43" (+00'05") | 5000 / 30233 | 8 | | 01'53" (+00'15") | 5000 / 35233 | 9 | | 01'41" (+00'03") | 5000 / 40233 | 10 | | 01'40" (+00'02") | 5000 / 45233 | 11 | | 02'03" (+00'25") | 5000 / 50233 | 12 | | 02'10" (+00'32") | 5000 / 55233 | 13 | | 02'11" (+00'33") | 5000 / 60233 | 14 | | 02'30" (+00'52") | 5000 / 65233 | 15 | | 02'03" (+00'25") | 5000 / 70233 | 16 | | 02'30" (+00'52") | 5000 / 75233 | 17 | | 01'59" (+00'21") | 5000 / 80233 | 18 | | 02'12" (+00'34") | 5000 / 85233 | 19 | | 02'14" (+00'36") | 5000 / 90233 | 20 | | 02'27" (+00'49") | 5000 / 95233 | 21 | | 01'43" (+00'05") | 5000 / 100233 | 22 | | 01'42" (+00'04") | 5000 / 105233 | 23 | | 02'04" (+00'26") | 5000 / 110233 | 24 | | 01'49" (+00'11") | 5000 / 115233 | 25 | | 01'42" (+00'04") | 5000 / 120233 | 26 | | 01'57" (+00'19") | 5000 / 125233 | 27 | | 01'50" (+00'12") | 5000 / 130233 | 28 | | 01'38" | 5000 / 135233 | 29 | | 02'16" (+00'38") | 5000 / 140233 | 30 | | 02'19" (+00'41") | 5000 / 145233 | 31 | | 02'19" (+00'41") | 5000 / 150233 | 32 | | 02'35" (+00'57") | 5000 / 155233 | 33 | | 01'59" (+00'21") | 5000 / 160233 | 34 | | 02'32" (+00'54") | 5000 / 165233 | 35 | | 01'53" (+00'15") | 5000 / 170233 | 36 | | 02'15" (+00'37") | 5000 / 175233 | 37 | | 02'16" (+00'38") | 5000 / 180233 | 38 | | 02'39" (+01'01") | 3462 / 183695 | 39 | | 11'19" (+09'41") | 513 / 184208 | 40 | | 05'40" (+04'02") | 1000 / 185208 | 41 | | 08'54" (+07'16") | 1000 / 186208 | 42 | | 05'27" (+03'49") | 1000 / 187208 | 43 | | 07'16" (+05'38") | 1000 / 188208 | 44 | | 05'57" (+04'19") | 1000 / 189208 | 45 | | 05'50" (+04'12") | 1000 / 190208 | 46 | | 05'54" (+04'16") | 1000 / 191208 | 47 | | 05'47" (+04'09") | 1000 / 192208 | 48 | | 06'36" (+04'58") | 1000 / 193208 | 49 | | 06'27" (+04'49") | 1000 / 194208 | 50 | | 06'28" (+04'50") | 1000 / 195208 | 51 | | 06'02" (+04'24") | 1000 / 196208 | 52 | | 07'12" (+05'34") | 1000 / 197208 | 53 | | 05'53" (+04'15") | 1000 / 198208 | 54 | | 06'01" (+04'23") | 1000 / 199208 | 55 | | 05'39" (+04'01") | 1000 / 200208 | 56 | | 06'20" (+04'42") | 1000 / 201208 | 57 | | 05'55" (+04'17") | 1000 / 202208 | 58 | | 06'17" (+04'39") | 1000 / 203208 | 59 | | 05'58" (+04'20") | 1000 / 204208 | 60 | | 06'11" (+04'33") | 1000 / 205208 | 61 | | 05'54" (+04'16") | 1000 / 206208 | 62 | | 06'12" (+04'34") | 1000 / 207208 | 63 | | 05'49" (+04'11") | 1000 / 208208 | 64 | | 06'45" (+05'07") | 1000 / 209208 | 65 | | 06'11" (+04'33") | 1000 / 210208 | 66 | | 06'44" (+05'06") | 1000 / 211208 | 67 | | 06'18" (+04'40") | 1000 / 212208 | 68 | | 07'09" (+05'31") | 1000 / 213208 | 69 | | 06'16" (+04'38") | 1000 / 214208 | 70 | | 06'27" (+04'49") | 1000 / 215208 | 71 | | 06'16" (+04'38") | 1000 / 216208 | 72 | | 07'21" (+05'43") | 1000 / 217208 | 73 | | 06'30" (+04'52") | 1000 / 218208 | 74 | | 06'38" (+05'00") | 1000 / 219208 | 75 | | 06'41" (+05'03") | 1000 / 220208 | 76 | | 07'01" (+05'23") | 1000 / 221208 | 77 | | 06'44" (+05'06") | 1000 / 222208 | 78 | | 07'25" (+05'47") | 1000 / 223208 | 79 | | 07'25" (+05'47") | 1000 / 224208 |
台南Yin-Hsia Lin Lin 賽後評分: 讚👍 給 4 星 4月累積里程 : 279.71 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 18'14" | 00:18'14" | 2 | 16'55" | 00:35'09" | 3 | 18'11" | 00:53'20" | 4 | 18'05" | 01:11'25" | 5 | 10'02" | 01:21'27" | 6 | 05'22" | 01:26'49" | 7 | 01'53" | 01:28'42" | 8 | 01'36" | 01:30'18" | 9 | 01'47" | 01:32'05" | 10 | 01'58" | 01:34'03" | 11 | 01'45" | 01:35'48" | 12 | 01'39" | 01:37'27" | 13 | 01'55" | 01:39'22" | 14 | 01'38" | 01:41'00" | 15 | 01'49" | 01:42'49" | 16 | 01'42" | 01:44'31" | 17 | 01'46" | 01:46'17" | 18 | 01'48" | 01:48'05" | 19 | 01'42" | 01:49'47" | 20 | 01'47" | 01:51'34" | 21 | 02'28" | 01:54'02" | 22 | 02'03" | 01:56'05" | 23 | 01'43" | 01:57'48" | 24 | 01'20" | 01:59'08" | 25 | 01'38" | 02:00'46" | 26 | 01'30" | 02:02'16" | 27 | 01'48" | 02:04'04" | 28 | 01'32" | 02:05'36" | 29 | 01'47" | 02:07'23" | 30 | 01'52" | 02:09'15" | 31 | 01'42" | 02:10'57" | 32 | 02'18" | 02:13'15" | 33 | 02'29" | 02:15'44" | 34 | 01'42" | 02:17'26" | 35 | 01'21" | 02:18'47" | 36 | 01'33" | 02:20'20" | 37 | 01'50" | 02:22'10" | 38 | 01'53" | 02:24'03" | 39 | 01'31" | 02:25'34" | 40 | 01'34" | 02:27'08" | 41 | 01'53" | 02:29'01" | 42 | 01'39" | 02:30'40" | 43 | 01'47" | 02:32'27" | 44 | 01'35" | 02:34'02" | 45 | 01'35" | 02:35'37" | 46 | 01'45" | 02:37'22" | 47 | 01'35" | 02:38'57" | 48 | 01'55" | 02:40'52" | 49 | 01'52" | 02:42'44" | 50 | 03'01" | 02:45'45" | 51 | 02'31" | 02:48'16" | 52 | 02'00" | 02:50'16" | 53 | 01'49" | 02:52'05" | 54 | 02'04" | 02:54'09" | 55 | 02'29" | 02:56'38" | 56 | 02'14" | 02:58'52" | 57 | 02'17" | 03:01'09" | 58 | 02'07" | 03:03'16" | 59 | 01'57" | 03:05'13" | 60 | 02'15" | 03:07'28" | 61 | 02'33" | 03:10'01" | 62 | 02'03" | 03:12'04" | 63 | 02'09" | 03:14'13" | 64 | 02'46" | 03:16'59" | 65 | 03'01" | 03:20'00" | 66 | 02'38" | 03:22'38" | 67 | 01'40" | 03:24'18" | 68 | 01'40" | 03:25'58" | 69 | 02'23" | 03:28'21" | 70 | 02'14" | 03:30'35" | 71 | 02'10" | 03:32'45" | 72 | 02'46" | 03:35'31" | 73 | 02'17" | 03:37'48" | 74 | 02'44" | 03:40'32" | 75 | 02'17" | 03:42'49" | 76 | 02'43" | 03:45'32" | 77 | 02'13" | 03:47'45" | 78 | 01'47" | 03:49'32" | 79 | 01'41" | 03:51'13" | 80 | 01'42" | 03:52'55" | 81 | 02'12" | 03:55'07" | 82 | 02'08" | 03:57'15" | 83 | 02'21" | 03:59'36" | 84 | 02'11" | 04:01'47" | 85 | 02'09" | 04:03'56" | 86 | 02'36" | 04:06'32" | 87 | 02'08" | 04:08'40" | 88 | 02'31" | 04:11'11" | 89 | 02'10" | 04:13'21" | 90 | 01'57" | 04:15'18" | 91 | 02'10" | 04:17'28" | 92 | 02'42" | 04:20'10" | 93 | 02'36" | 04:22'46" | 94 | 02'21" | 04:25'07" | 95 | 02'39" | 04:27'46" | 96 | 01'30" | 04:29'16" | 97 | 01'28" | 04:30'44" | 98 | 01'44" | 04:32'28" | 99 | 02'02" | 04:34'30" | 100 | 01'53" | 04:36'23" | 101 | 01'35" | 04:37'58" | 102 | 01'47" | 04:39'45" | 103 | 01'38" | 04:41'23" | 104 | 01'47" | 04:43'10" | 105 | 01'42" | 04:44'52" | 106 | 01'43" | 04:46'35" | 107 | 01'52" | 04:48'27" | 108 | 01'55" | 04:50'22" | 109 | 02'08" | 04:52'30" | 110 | 02'42" | 04:55'12" | 111 | 02'07" | 04:57'19" | 112 | 01'48" | 04:59'07" | 113 | 01'31" | 05:00'38" | 114 | 01'51" | 05:02'29" | 115 | 01'39" | 05:04'08" | 116 | 02'00" | 05:06'08" | 117 | 01'25" | 05:07'33" | 118 | 01'52" | 05:09'25" | 119 | 01'50" | 05:11'15" | 120 | 01'42" | 05:12'57" | 121 | 02'33" | 05:15'30" | 122 | 02'39" | 05:18'09" | 123 | 01'42" | 05:19'51" | 124 | 01'22" | 05:21'13" | 125 | 01'35" | 05:22'48" | 126 | 01'56" | 05:24'44" | 127 | 02'15" | 05:26'59" | 128 | 01'31" | 05:28'30" | 129 | 01'30" | 05:30'00" | 130 | 01'59" | 05:31'59" | 131 | 01'36" | 05:33'35" | 132 | 01'46" | 05:35'21" | 133 | 01'38" | 05:36'59" | 134 | 01'30" | 05:38'29" | 135 | 01'42" | 05:40'11" | 136 | 01'39" | 05:41'50" | 137 | 01'56" | 05:43'46" | 138 | 01'52" | 05:45'38" | 139 | 03'14" | 05:48'52" | 140 | 02'41" | 05:51'33" | 141 | 01'57" | 05:53'30" | 142 | 01'53" | 05:55'23" | 143 | 02'09" | 05:57'32" | 144 | 02'41" | 06:00'13" | 145 | 02'33" | 06:02'46" | 146 | 02'33" | 06:05'19" | 147 | 02'19" | 06:07'38" | 148 | 01'58" | 06:09'36" | 149 | 02'35" | 06:12'11" | 150 | 02'32" | 06:14'43" | 151 | 02'04" | 06:16'47" | 152 | 02'21" | 06:19'08" | 153 | 02'54" | 06:22'02" | 154 | 03'19" | 06:25'21" | 155 | 02'27" | 06:27'48" | 156 | 01'44" | 06:29'32" | 157 | 01'43" | 06:31'15" | 158 | 02'17" | 06:33'32" | 159 | 02'12" | 06:35'44" | 160 | 01'55" | 06:37'39" | 161 | 02'43" | 06:40'22" | 162 | 02'16" | 06:42'38" | 163 | 02'44" | 06:45'22" | 164 | 02'19" | 06:47'41" | 165 | 02'37" | 06:50'18" | 166 | 02'19" | 06:52'37" | 167 | 01'56" | 06:54'33" | 168 | 01'37" | 06:56'10" | 169 | 01'46" | 06:57'56" | 170 | 02'01" | 06:59'57" | 171 | 01'53" | 07:01'50" | 172 | 02'13" | 07:04'03" | 173 | 02'18" | 07:06'21" | 174 | 02'14" | 07:08'35" | 175 | 02'37" | 07:11'12" | 176 | 02'11" | 07:13'23" | 177 | 02'33" | 07:15'56" | 178 | 02'20" | 07:18'16" | 179 | 01'58" | 07:20'14" | 180 | 02'15" | 07:22'29" | 181 | 02'48" | 07:25'17" | 182 | 02'39" | 07:27'56" | 183 | 02'18" | 07:30'14" | 184 | 04'44" | 07:34'58" | 185 | 10'07" | 07:45'05" | 186 | 08'50" | 07:53'55" | 187 | 05'39" | 07:59'34" | 188 | 06'34" | 08:06'08" | 189 | 06'43" | 08:12'51" | 190 | 05'54" | 08:18'45" | 191 | 05'50" | 08:24'35" | 192 | 05'40" | 08:30'15" | 193 | 05'49" | 08:36'04" | 194 | 07'17" | 08:43'21" | 195 | 06'32" | 08:49'53" | 196 | 06'00" | 08:55'53" | 197 | 07'04" | 09:02'57" | 198 | 06'04" | 09:09'01" | 199 | 05'44" | 09:14'45" | 200 | 05'57" | 09:20'42" | 201 | 05'54" | 09:26'36" | 202 | 06'23" | 09:32'59" | 203 | 06'19" | 09:39'18" | 204 | 05'51" | 09:45'09" | 205 | 06'11" | 09:51'20" | 206 | 06'01" | 09:57'21" | 207 | 06'17" | 10:03'38" | 208 | 05'42" | 10:09'20" | 209 | 06'47" | 10:16'07" | 210 | 06'01" | 10:22'08" | 211 | 06'51" | 10:28'59" | 212 | 06'16" | 10:35'15" | 213 | 07'10" | 10:42'25" | 214 | 06'15" | 10:48'40" | 215 | 06'33" | 10:55'13" | 216 | 06'12" | 11:01'25" | 217 | 07'17" | 11:08'42" | 218 | 06'32" | 11:15'14" | 219 | 06'37" | 11:21'51" | 220 | 06'41" | 11:28'32" | 221 | 07'01" | 11:35'33" | 222 | 06'42" | 11:42'15" | 223 | 07'15" | 11:49'30" | 224 | 07'39" | 11:57'09" | 224.7 | 07'00" | 12:01'56" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|