|  全馬 | 05:55:33 | 08:25/km | 第82馬| 官方成績 | | 日期 | 2018-04-15 | | 成績 | 05:55:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'01" | 01:07'54" | | 00:35'53" (+03'52") | | 00:39'07" (+07'06") | 01:24'33" (+16'39") | | 00:45'26" (+13'25") | | 00:48'54" (+16'53") | 01:38'47" (+30'53") | | 00:49'53" (+17'52") | | 00:44'38" (+12'37") | 01:29'30" (+21'36") | | 00:44'52" (+12'51") | |
日期: 2018-04-15 06:01 - 平均心率: 146 - 卡路里: 2263 Cal - 總步數: 49168 - 平均步頻: 137 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'50" (+00'41") | 1004 / 1004 | 170 / 85 | | 2 | | 06'09" | 1002 / 2007 | 171 / 94 | | 3 | | 06'20" (+00'11") | 1002 / 3009 | 168 / 93 | | 4 | | 06'12" (+00'03") | 1005 / 4015 | 168 / 95 | | 5 | | 06'24" (+00'15") | 1002 / 5018 | 168 / 92 |
| 6 | | 06'42" (+00'33") | 1005 / 6023 | 166 / 89 | | 7 | | 07'46" (+01'37") | 1003 / 7026 | 145 / 88 | | 8 | | 06'57" (+00'48") | 1005 / 8032 | 167 / 85 | | 9 | | 07'07" (+00'58") | 1008 / 9040 | 164 / 85 | | 10 | | 07'12" (+01'03") | 1008 / 10049 | 167 / 82 | | 11 | | 07'15" (+01'06") | 1004 / 11054 | 167 / 82 | | 12 | | 07'54" (+01'45") | 1002 / 12057 | 159 / 79 | | 13 | | 07'45" (+01'36") | 1002 / 13059 | 167 / 76 | | 14 | | 07'17" (+01'08") | 1008 / 14068 | 168 / 81 | | 15 | | 08'49" (+02'40") | 1005 / 15073 | 141 / 80 | | 16 | | 08'30" (+02'21") | 1005 / 16079 | 156 / 75 | | 17 | | 08'44" (+02'35") | 1007 / 17086 | 151 / 75 | | 18 | | 10'03" (+03'54") | 1002 / 18089 | 121 / 81 | | 19 | | 08'56" (+02'47") | 1000 / 19090 | 141 / 79 | | 20 | | 08'59" (+02'50") | 1003 / 20093 | 149 / 74 | | 21 | | 09'55" (+03'46") | 1004 / 21097 | 126 / 79 | | 22 | | 10'35" (+04'26") | 1003 / 22100 | 106 / 88 | | 23 | | 09'00" (+02'51") | 1000 / 23101 | 139 / 79 | | 24 | | 09'07" (+02'58") | 1007 / 24108 | 134 / 81 | | 25 | | 10'12" (+04'03") | 1004 / 25113 | 112 / 86 | | 26 | | 08'54" (+02'45") | 1003 / 26116 | 131 / 85 | | 27 | | 11'04" (+04'55") | 1008 / 27124 | 91 / 99 | | 28 | | 08'54" (+02'45") | 1007 / 28131 | 146 / 76 | | 29 | | 09'32" (+03'23") | 1005 / 29137 | 116 / 89 | | 30 | | 11'20" (+05'11") | 1008 / 30145 | 88 / 99 | | 31 | | 10'47" (+04'38") | 1007 / 31153 | 98 / 94 | | 32 | | 09'03" (+02'54") | 1002 / 32155 | 127 / 86 | | 33 | | 07'40" (+01'31") | 1006 / 33161 | 160 / 81 | | 34 | | 08'11" (+02'02") | 1000 / 34162 | 146 / 83 | | 35 | | 08'40" (+02'31") | 1000 / 35162 | 125 / 91 | | 36 | | 08'44" (+02'35") | 1001 / 36164 | 130 / 87 | | 37 | | 09'13" (+03'04") | 1005 / 37170 | 133 / 81 | | 38 | | 09'17" (+03'08") | 1005 / 38175 | 125 / 86 | | 39 | | 09'20" (+03'11") | 1001 / 39177 | 120 / 88 | | 40 | | 08'16" (+02'07") | 1008 / 40185 | 157 / 76 | | 41 | | 09'33" (+03'24") | 1007 / 41193 | 112 / 93 | | 42 | | 10'02" (+03'53") | 565 / 41759 | 104 / 95 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
4月累積里程 : 171.81 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'50" | 00:06'50" | | 2 | 06'13" | 00:13'03" | | 3 | 06'18" | 00:19'21" | | 4 | 06'15" | 00:25'36" | | 5 | 06'25" | 00:32'01" | | 6 | 06'45" | 00:38'46" | | 7 | 07'47" | 00:46'33" | | 8 | 06'57" | 00:53'30" | | 9 | 07'11" | 01:00'41" | | 10 | 07'13" | 01:07'54" | | 11 | 07'17" | 01:15'11" | | 12 | 07'57" | 01:23'08" | | 13 | 07'47" | 01:30'55" | | 14 | 07'20" | 01:38'15" | | 15 | 08'46" | 01:47'01" | | 16 | 08'34" | 01:55'35" | | 17 | 08'46" | 02:04'21" | | 18 | 10'07" | 02:14'28" | | 19 | 08'55" | 02:23'23" | | 20 | 09'04" | 02:32'27" | | 21 | 09'51" | 02:42'18" | | 22 | 10'33" | 02:52'51" | | 23 | 09'04" | 03:01'55" | | 24 | 09'09" | 03:11'04" | | 25 | 10'17" | 03:21'21" | | 26 | 08'47" | 03:30'08" | | 27 | 11'15" | 03:41'23" | | 28 | 09'01" | 03:50'24" | | 29 | 09'17" | 03:59'41" | | 30 | 11'33" | 04:11'14" | | 31 | 10'57" | 04:22'11" | | 32 | 08'07" | 04:30'18" | | 33 | 08'42" | 04:39'00" | | 34 | 08'12" | 04:47'12" | | 35 | 08'40" | 04:55'52" | | 36 | 08'32" | 05:04'24" | | 37 | 09'01" | 05:13'25" | | 38 | 09'41" | 05:23'06" | | 39 | 09'17" | 05:32'23" | | 40 | 08'21" | 05:40'44" | | 41 | 09'41" | 05:50'25" | | 41.6 | 11'21" | 05:56'51" |
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