5.1 km | 00:26:06 | 05:08/km日期: 2014-02-01 08:06 - 卡路里: 201 Cal - 溫度: 18°C - 濕度: 79%
Pace: 04'52" / 05'23" / 05'10" / 05'15" / 05'05" / 21'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 415 / 415 |
| 2 | | 05'13" (+00'10") | 415 / 830 |
| 3 | | 05'29" (+00'26") | 415 / 1245 |
| 4 | | 05'32" (+00'29") | 415 / 1661 |
| 5 | | 05'27" (+00'24") | 415 / 2076 |
| 6 | | 05'17" (+00'14") | 415 / 2491 |
| 7 | | 05'27" (+00'24") | 415 / 2907 |
| 8 | | 05'25" (+00'22") | 415 / 3322 |
| 9 | | 05'17" (+00'14") | 415 / 3737 |
| 10 | | 05'22" (+00'19") | 415 / 4153 |
| 11 | | 05'15" (+00'12") | 415 / 4568 |
| 12 | | 05'20" (+00'17") | 415 / 4983 |
| 13 | | 07'55" (+02'52") | 98 / 5082 |
2月累積里程 : 42.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'23" | 00:10'15" |
| 3 | 05'10" | 00:15'25" |
| 4 | 05'15" | 00:20'40" |
| 5 | 05'05" | 00:25'45" |
| 5.1 | 20'32" | 00:27'27" |
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