10.8 km | 01:01:40 | 05:41/km日期: 2018-04-17 18:18 - 卡路里: 585 Cal - 總步數: 10151 - 平均步頻: 164 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 06'12" / 06'09" / 05'55" / 05'43" / 05'26" / 05'26" / 05'25" / 05'30" / 05'30" / 05'23" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'50") | 1000 / 1000 | 159 / 100 |
2 | | 06'09" (+00'46") | 1001 / 2002 | 161 / 100 |
3 | | 05'55" (+00'32") | 1008 / 3010 | 162 / 103 |
4 | | 05'44" (+00'21") | 1007 / 4018 | 163 / 106 |
5 | | 05'24" (+00'01") | 1005 / 5023 | 166 / 111 |
6 | | 05'25" (+00'02") | 1006 / 6030 | 165 / 111 |
7 | | 05'23" | 1000 / 7031 | 166 / 111 |
8 | | 05'33" (+00'10") | 1004 / 8035 | 165 / 108 |
9 | | 05'28" (+00'05") | 1002 / 9037 | 167 / 109 |
10 | | 05'23" | 1004 / 10042 | 167 / 110 |
11 | | 05'35" (+00'12") | 847 / 10889 | 166 / 107 |
4月累積里程 : 371.04 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'09" | 00:12'21" |
3 | 05'55" | 00:18'16" |
4 | 05'43" | 00:23'59" |
5 | 05'26" | 00:29'25" |
6 | 05'26" | 00:34'51" |
7 | 05'25" | 00:40'16" |
8 | 05'30" | 00:45'46" |
9 | 05'30" | 00:51'16" |
10 | 05'23" | 00:56'39" |
10.8 | 05'55" | 01:01'40" |