21.6 km | 02:11:18 | 06:05/km日期: 2018-04-21 14:31 - 總爬升: 1747 m - 卡路里: 1164 Cal - 溫度: 26°C - 濕度: 77% - PM2.5: 普通(50)
Pace: 04'55" / 05'25" / 05'35" / 05'54" / 05'45" / 05'52" / 05'46" / 05'40" / 07'28" / 05'12" / 04'55" / 05'57" / 05'43" / 05'36" / 02'06" / 03'09" / 04'55" / 00'24" / 04'46" / 01'42" / 05'39" / 05'16" / 05'19" / 05'20" / 05'38" / 05'54" / 01'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+02'10") | 1551 / 1551 |
2 | | 05'18" (+02'22") | 1109 / 2661 |
3 | | 05'47" (+02'51") | 1038 / 3699 |
4 | | 05'59" (+03'03") | 962 / 4662 |
5 | | 05'44" (+02'48") | 1000 / 5662 |
6 | | 05'48" (+02'52") | 1008 / 6671 |
7 | | 06'04" (+03'08") | 1001 / 7672 |
8 | | 06'47" (+03'51") | 1223 / 8895 |
9 | | 05'21" (+02'25") | 1142 / 10037 |
10 | | 05'03" (+02'07") | 1168 / 11206 |
11 | | 06'06" (+03'10") | 998 / 12205 |
12 | | 05'02" (+02'06") | 1076 / 13282 |
13 | | 03'52" (+00'56") | 1743 / 15025 |
14 | | 03'44" (+00'48") | 1557 / 16583 |
15 | | 02'56" | 2011 / 18595 |
16 | | 03'07" (+00'11") | 1910 / 20505 |
17 | | 05'24" (+02'28") | 995 / 21500 |
18 | | 05'08" (+02'12") | 1009 / 22509 |
19 | | 05'23" (+02'27") | 998 / 23508 |
20 | | 05'19" (+02'23") | 1000 / 24509 |
21 | | 05'57" (+03'01") | 1013 / 25523 |
4月累積里程 : 132.09 km
Android - Sony G3226 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'25" | 00:10'20" |
3 | 05'35" | 00:15'55" |
4 | 05'54" | 00:21'49" |
5 | 05'45" | 00:27'34" |
6 | 05'52" | 00:33'26" |
7 | 05'46" | 00:39'12" |
8 | 05'40" | 00:44'52" |
9 | 07'28" | 00:52'20" |
10 | 05'12" | 00:57'32" |
11 | 04'55" | 01:02'27" |
12 | 05'57" | 01:08'24" |
13 | 05'43" | 01:14'07" |
14 | 05'36" | 01:19'43" |
15 | 02'06" | 01:21'49" |
16 | 03'09" | 01:24'58" |
17 | 04'55" | 01:29'53" |
18 | 00'24" | 01:30'17" |
19 | 04'46" | 01:35'03" |
20 | 01'42" | 01:36'45" |
21 | 05'39" | 01:42'24" |
22 | 05'16" | 01:47'40" |
23 | 05'19" | 01:52'59" |
24 | 05'20" | 01:58'19" |
25 | 05'38" | 02:03'57" |
26 | 05'54" | 02:09'51" |
21.6 | 00'-12" | 02:10'48" |