21.1 km | 02:15:04 | 06:23/km日期: 2018-04-22 05:31 - 總爬升: 736 m - 卡路里: 1141 Cal - 總步數: 20980 - 平均步頻: 155 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 88% - PM2.5: 普通(37)
Pace: 00'52" / 02'18" / 06'31" / 06'32" / 06'56" / 06'11" / 05'46" / 06'26" / 06'08" / 05'58" / 06'23" / 07'10" / 05'47" / 05'51" / 11'15" / 05'40" / 06'03" / 06'38" / 05'18" / 05'33" / 05'23" / 05'14" / 37'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'48" (+02'31") | 1002 / 1002 | 125 / 102 |
| 2 | | 06'33" (+01'16") | 1008 / 2010 | 159 / 95 |
| 3 | | 06'45" (+01'28") | 1004 / 3015 | 162 / 91 |
| 4 | | 06'28" (+01'11") | 1008 / 4023 | 167 / 92 |
| 5 | | 05'37" (+00'20") | 1004 / 5028 | 170 / 104 |
| 6 | | 06'18" (+01'01") | 1004 / 6032 | 169 / 93 |
| 7 | | 06'15" (+00'58") | 1007 / 7040 | 169 / 94 |
| 8 | | 05'56" (+00'39") | 1003 / 8043 | 167 / 100 |
| 9 | | 05'55" (+00'38") | 1000 / 9043 | 170 / 98 |
| 10 | | 07'25" (+02'08") | 1004 / 10048 | 126 / 106 |
| 11 | | 05'50" (+00'33") | 1002 / 11050 | 171 / 99 |
| 12 | | 05'55" (+00'38") | 1002 / 12053 | 168 / 100 |
| 13 | | 11'07" (+05'50") | 1009 / 13062 | 102 / 87 |
| 14 | | 05'43" (+00'26") | 1006 / 14068 | 172 / 101 |
| 15 | | 05'46" (+00'29") | 1004 / 15073 | 166 / 103 |
| 16 | | 05'37" (+00'20") | 1001 / 16074 | 161 / 110 |
| 17 | | 06'33" (+01'16") | 1005 / 17080 | 140 / 108 |
| 18 | | 05'28" (+00'11") | 1004 / 18084 | 170 / 106 |
| 19 | | 05'25" (+00'08") | 1005 / 19090 | 170 / 108 |
| 20 | | 05'17" | 1001 / 20091 | 171 / 110 |
| 21 | | 05'19" (+00'02") | 1000 / 21092 | 165 / 113 |
| 22 | | 09'04" (+03'47") | 139 / 21231 | 56 / 193 |
4月累積里程 : 246.88 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'52" | 00:00'52" |
| 2 | 02'18" | 00:03'10" |
| 3 | 06'31" | 00:09'41" |
| 4 | 06'32" | 00:16'13" |
| 5 | 06'56" | 00:23'09" |
| 6 | 06'11" | 00:29'20" |
| 7 | 05'46" | 00:35'06" |
| 8 | 06'26" | 00:41'32" |
| 9 | 06'08" | 00:47'40" |
| 10 | 05'58" | 00:53'38" |
| 11 | 06'23" | 01:00'01" |
| 12 | 07'10" | 01:07'11" |
| 13 | 05'47" | 01:12'58" |
| 14 | 05'51" | 01:18'49" |
| 15 | 11'15" | 01:30'04" |
| 16 | 05'40" | 01:35'44" |
| 17 | 06'03" | 01:41'47" |
| 18 | 06'38" | 01:48'25" |
| 19 | 05'18" | 01:53'43" |
| 20 | 05'33" | 01:59'16" |
| 21 | 05'23" | 02:04'39" |
| 22 | 05'14" | 02:09'53" |
| 21.1 | -6'-1" | 02:15'04" |
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