| 賽後評分: 太硬了 給 4 星 4月累積里程 : 262.74 km Hoka One One Arahi 2 累積 : 1308.9 kmMW Watch 上傳(省電模式) | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'31" | 00:05'31" | 2 | 05'59" | 00:11'30" | 3 | 07'16" | 00:18'46" | 4 | 07'18" | 00:26'04" | 5 | 06'59" | 00:33'03" | 6 | 06'17" | 00:39'20" | 7 | 05'30" | 00:44'50" | 8 | 04'43" | 00:49'33" | 9 | 04'46" | 00:54'19" | 10 | 05'54" | 01:00'13" | 11 | 05'22" | 01:05'35" | 12 | 05'26" | 01:11'01" | 13 | 08'03" | 01:19'04" | 14 | 05'42" | 01:24'46" | 15 | 05'57" | 01:30'43" | 16 | 08'13" | 01:38'56" | 17 | 09'01" | 01:47'57" | 18 | 05'56" | 01:53'53" | 19 | 05'53" | 01:59'46" | 20 | 06'39" | 02:06'25" | 21 | 05'36" | 02:12'01" | 22 | 09'05" | 02:21'06" | 23 | 08'42" | 02:29'48" | 24 | 08'14" | 02:38'02" | 25 | 07'38" | 02:45'40" | 26 | 08'51" | 02:54'31" | 27 | 09'24" | 03:03'55" | 28 | 05'48" | 03:09'43" | 29 | 06'38" | 03:16'21" | 30 | 08'16" | 03:24'37" | 31 | 07'18" | 03:31'55" | 32 | 06'43" | 03:38'38" | 33 | 06'34" | 03:45'12" | 34 | 09'17" | 03:54'29" | 35 | 08'10" | 04:02'39" | 36 | 10'11" | 04:12'50" | 37 | 09'51" | 04:22'41" | 38 | 11'16" | 04:33'57" | 39 | 06'07" | 04:40'04" | 40 | 05'40" | 04:45'44" | 41 | 06'36" | 04:52'20" | 42 | 05'42" | 04:58'02" | 43 | 07'31" | 05:05'33" | 43.3 | 22'44" | 05:11'57" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|