10.0 km | 01:02:20 | 06:12/km日期: 2018-04-22 13:37 - 卡路里: 657 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 79%
Pace: 05'50" / 05'38" / 05'49" / 05'59" / 07'22" / 05'30" / 05'51" / 09'54" / 06'10" / 05'49" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'19") | 1000 / 1000 |
| 2 | | 05'38" (+00'08") | 1000 / 2000 |
| 3 | | 05'49" (+00'19") | 1000 / 3000 |
| 4 | | 05'58" (+00'28") | 1000 / 4000 |
| 5 | | 06'11" (+00'41") | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 05'51" (+00'21") | 1000 / 7000 |
| 8 | | 09'08" (+03'38") | 1000 / 8000 |
| 9 | | 06'10" (+00'40") | 1000 / 9000 |
| 10 | | 05'48" (+00'18") | 1000 / 10000 |
| 11 | | 08'36" (+03'06") | 48 / 10048 |
4月累積里程 : 114.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'38" | 00:11'28" |
| 3 | 05'49" | 00:17'17" |
| 4 | 05'59" | 00:23'16" |
| 5 | 07'22" | 00:30'38" |
| 6 | 05'30" | 00:36'08" |
| 7 | 05'51" | 00:41'59" |
| 8 | 09'54" | 00:51'53" |
| 9 | 06'10" | 00:58'03" |
| 10 | 05'49" | 01:03'52" |
| 10.0 | 08'39" | 01:04'17" |
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