15.0 km | 01:36:36 | 06:25/km日期: 2018-04-22 15:58 - 平均心率: 145 - 卡路里: 1298 Cal - 溫度: 29°C - 濕度: 72%
Pace: 07'19" / 05'33" / 06'06" / 06'54" / 07'57" / 06'24" / 06'08" / 06'02" / 05'54" / 06'27" / 06'50" / 06'16" / 07'07" / 06'13" / 06'54" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'24") | 1000 / 1000 |
| 2 | | 05'31" | 1006 / 2006 |
| 3 | | 06'05" (+00'34") | 998 / 3005 |
| 4 | | 06'55" (+01'24") | 998 / 4004 |
| 5 | | 07'48" (+02'17") | 1002 / 5007 |
| 6 | | 06'24" (+00'53") | 999 / 6006 |
| 7 | | 06'11" (+00'40") | 994 / 7001 |
| 8 | | 05'59" (+00'28") | 1003 / 8005 |
| 9 | | 05'54" (+00'23") | 1000 / 9005 |
| 10 | | 06'26" (+00'55") | 999 / 10004 |
| 11 | | 06'51" (+01'20") | 996 / 11000 |
| 12 | | 06'14" (+00'43") | 1005 / 12006 |
| 13 | | 06'48" (+01'17") | 999 / 13006 |
| 14 | | 06'30" (+00'59") | 1005 / 14011 |
| 15 | | 06'40" (+01'09") | 995 / 15006 |
| 16 | | 06'37" (+01'06") | 35 / 15041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 72.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 05'33" | 00:12'52" |
| 3 | 06'06" | 00:18'58" |
| 4 | 06'54" | 00:25'52" |
| 5 | 07'57" | 00:33'49" |
| 6 | 06'24" | 00:40'13" |
| 7 | 06'08" | 00:46'21" |
| 8 | 06'02" | 00:52'23" |
| 9 | 05'54" | 00:58'17" |
| 10 | 06'27" | 01:04'44" |
| 11 | 06'50" | 01:11'34" |
| 12 | 06'16" | 01:17'50" |
| 13 | 07'07" | 01:24'57" |
| 14 | 06'13" | 01:31'10" |
| 15 | 06'54" | 01:38'04" |
| 15.0 | 03'58" | 01:38'14" |
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