12.2 km | 01:06:21 | 05:27/km日期: 2018-04-24 18:54 - 卡路里: 940 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 05'40" / 06'53" / 14'27" / 06'00" / 05'22" / 06'04" / 04'37" / 04'39" / 11'10" / 05'08" / 05'08" / 05'11" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'02") | 1000 / 1000 |
| 2 | | 04'59" (+00'22") | 1000 / 2000 |
| 3 | | 07'05" (+02'28") | 1000 / 3000 |
| 4 | | 05'59" (+01'22") | 1000 / 4000 |
| 5 | | 05'22" (+00'45") | 1000 / 5000 |
| 6 | | 06'03" (+01'26") | 1000 / 6000 |
| 7 | | 04'37" | 1000 / 7000 |
| 8 | | 04'38" (+00'01") | 1000 / 8000 |
| 9 | | 05'47" (+01'10") | 1000 / 9000 |
| 10 | | 05'07" (+00'30") | 1000 / 10000 |
| 11 | | 05'08" (+00'31") | 1000 / 11000 |
| 12 | | 05'11" (+00'34") | 1000 / 12000 |
| 13 | | 04'08" | 161 / 12161 |
4月累積里程 : 315.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'53" | 00:12'33" |
| 3 | 14'27" | 00:27'00" |
| 4 | 06'00" | 00:33'00" |
| 5 | 05'22" | 00:38'22" |
| 6 | 06'04" | 00:44'26" |
| 7 | 04'37" | 00:49'03" |
| 8 | 04'39" | 00:53'42" |
| 9 | 11'10" | 01:04'52" |
| 10 | 05'08" | 01:10'00" |
| 11 | 05'08" | 01:15'08" |
| 12 | 05'11" | 01:20'19" |
| 12.2 | 04'14" | 01:21'00" |
展開計圈分析
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