10.1 km | 00:44:52 | 04:25/km日期: 2018-04-25 06:29 - 卡路里: 816 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 04'55" / 04'41" / 04'35" / 04'25" / 04'29" / 04'22" / 04'19" / 04'19" / 04'11" / 04'06" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'49") | 1000 / 1000 |
2 | | 04'41" (+00'35") | 1000 / 2000 |
3 | | 04'34" (+00'28") | 1000 / 3000 |
4 | | 04'25" (+00'19") | 1000 / 4000 |
5 | | 04'28" (+00'22") | 1000 / 5000 |
6 | | 04'21" (+00'15") | 1000 / 6000 |
7 | | 04'19" (+00'13") | 1000 / 7000 |
8 | | 04'18" (+00'12") | 1000 / 8000 |
9 | | 04'11" (+00'05") | 1000 / 9000 |
10 | | 04'06" | 1000 / 10000 |
11 | | 04'01" | 122 / 10122 |
4月累積里程 : 185.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'41" | 00:09'36" |
3 | 04'35" | 00:14'11" |
4 | 04'25" | 00:18'36" |
5 | 04'29" | 00:23'05" |
6 | 04'22" | 00:27'27" |
7 | 04'19" | 00:31'46" |
8 | 04'19" | 00:36'05" |
9 | 04'11" | 00:40'16" |
10 | 04'06" | 00:44'22" |
10.1 | 04'03" | 00:44'52" |