17.2 km | 02:25:41 | 08:28/km日期: 2018-04-25 07:58 - 卡路里: 908 Cal - 總步數: 22940 - 平均步頻: 157 - 平均步幅: 74 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 08'21" / 08'26" / 09'25" / 08'37" / 08'02" / 08'33" / 07'50" / 07'52" / 07'30" / 07'57" / 07'59" / 08'07" / 07'53" / 07'30" / 09'21" / 10'12" / 09'54" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'17" (+00'47") | 1006 / 1006 | 132 / 90 |
| 2 | | 08'24" (+00'54") | 1003 / 2009 | 169 / 70 |
| 3 | | 09'25" (+01'55") | 1007 / 3017 | 169 / 62 |
| 4 | | 08'33" (+01'03") | 1005 / 4023 | 190 / 61 |
| 5 | | 07'57" (+00'27") | 1000 / 5024 | 188 / 66 |
| 6 | | 08'33" (+01'03") | 1005 / 6030 | 164 / 70 |
| 7 | | 07'47" (+00'17") | 1006 / 7036 | 187 / 68 |
| 8 | | 07'47" (+00'17") | 1000 / 8037 | 187 / 68 |
| 9 | | 07'30" | 1007 / 9044 | 188 / 70 |
| 10 | | 08'02" (+00'32") | 1000 / 10045 | 165 / 75 |
| 11 | | 07'53" (+00'23") | 1007 / 11053 | 188 / 67 |
| 12 | | 08'09" (+00'39") | 1006 / 12059 | 159 / 76 |
| 13 | | 07'52" (+00'22") | 1002 / 13061 | 180 / 70 |
| 14 | | 07'31" (+00'01") | 1003 / 14065 | 183 / 72 |
| 15 | | 09'26" (+01'56") | 1002 / 15067 | 124 / 85 |
| 16 | | 10'03" (+02'33") | 1000 / 16068 | 64 / 153 |
| 17 | | 09'53" (+02'23") | 1000 / 17068 | 103 / 98 |
| 18 | | 10'04" (+02'34") | 190 / 17258 | 36 / 271 |
4月累積里程 :
180.85 km 
NIKE ZOOM WINFLO3 累積 :
876.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'26" | 00:16'47" |
| 3 | 09'25" | 00:26'12" |
| 4 | 08'37" | 00:34'49" |
| 5 | 08'02" | 00:42'51" |
| 6 | 08'33" | 00:51'24" |
| 7 | 07'50" | 00:59'14" |
| 8 | 07'52" | 01:07'06" |
| 9 | 07'30" | 01:14'36" |
| 10 | 07'57" | 01:22'33" |
| 11 | 07'59" | 01:30'32" |
| 12 | 08'07" | 01:38'39" |
| 13 | 07'53" | 01:46'32" |
| 14 | 07'30" | 01:54'02" |
| 15 | 09'21" | 02:03'23" |
| 16 | 10'12" | 02:13'35" |
| 17 | 09'54" | 02:23'29" |
| 17.2 | 11'34" | 02:25'41" |
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