45.0 km | 06:09:52 | 08:12/km日期: 2018-04-21 05:11 - 平均心率: 93 - 卡路里: 3447 Cal - 溫度: 24°C - 濕度: 73% - PM2.5: 普通(43)
Pace: 06'45" / 06'09" / 06'26" / 06'24" / 08'04" / 06'36" / 06'49" / 07'00" / 08'06" / 06'22" / 06'40" / 07'13" / 06'01" / 11'37" / 06'13" / 06'25" / 07'31" / 06'08" / 11'37" / 06'15" / 07'53" / 06'10" / 11'22" / 16'34" / 06'26" / 06'54" / 06'21" / 08'10" / 06'33" / 16'44" / 06'19" / 07'46" / 06'31" / 10'13" / 06'42" / 16'25" / 06'24" / 13'24" / 06'05" / 07'17" / 07'35" / 11'43" / 07'07" / 06'49" / 07'03" / 125'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
401.29 km 
Brooks Pure Cadence 3 累積 :
1373.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'09" | 00:12'54" |
| 3 | 06'26" | 00:19'20" |
| 4 | 06'24" | 00:25'44" |
| 5 | 08'04" | 00:33'48" |
| 6 | 06'36" | 00:40'24" |
| 7 | 06'49" | 00:47'13" |
| 8 | 07'00" | 00:54'13" |
| 9 | 08'06" | 01:02'19" |
| 10 | 06'22" | 01:08'41" |
| 11 | 06'40" | 01:15'21" |
| 12 | 07'13" | 01:22'34" |
| 13 | 06'01" | 01:28'35" |
| 14 | 11'37" | 01:40'12" |
| 15 | 06'13" | 01:46'25" |
| 16 | 06'25" | 01:52'50" |
| 17 | 07'31" | 02:00'21" |
| 18 | 06'08" | 02:06'29" |
| 19 | 11'37" | 02:18'06" |
| 20 | 06'15" | 02:24'21" |
| 21 | 07'53" | 02:32'14" |
| 22 | 06'10" | 02:38'24" |
| 23 | 11'22" | 02:49'46" |
| 24 | 16'34" | 03:06'20" |
| 25 | 06'26" | 03:12'46" |
| 26 | 06'54" | 03:19'40" |
| 27 | 06'21" | 03:26'01" |
| 28 | 08'10" | 03:34'11" |
| 29 | 06'33" | 03:40'44" |
| 30 | 16'44" | 03:57'28" |
| 31 | 06'19" | 04:03'47" |
| 32 | 07'46" | 04:11'33" |
| 33 | 06'31" | 04:18'04" |
| 34 | 10'13" | 04:28'17" |
| 35 | 06'42" | 04:34'59" |
| 36 | 16'25" | 04:51'24" |
| 37 | 06'24" | 04:57'48" |
| 38 | 13'24" | 05:11'12" |
| 39 | 06'05" | 05:17'17" |
| 40 | 07'17" | 05:24'34" |
| 41 | 07'35" | 05:32'09" |
| 42 | 11'43" | 05:43'52" |
| 43 | 07'07" | 05:50'59" |
| 44 | 06'49" | 05:57'48" |
| 45 | 07'03" | 06:04'51" |
| 45.0 | 125'25" | 06:09'52" |
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