7.2 km | 00:41:52 | 05:47/km日期: 2018-04-28 06:12 - 卡路里: 552 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 91% - PM2.5: 普通(39)
Pace: 06'20" / 05'40" / 05'34" / 06'58" / 05'24" / 05'17" / 05'15" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'05") | 1000 / 1000 |
2 | | 05'40" (+00'26") | 1000 / 2000 |
3 | | 05'34" (+00'20") | 1000 / 3000 |
4 | | 06'58" (+01'44") | 1000 / 4000 |
5 | | 05'23" (+00'09") | 1000 / 5000 |
6 | | 05'17" (+00'03") | 1000 / 6000 |
7 | | 05'14" | 1000 / 7000 |
8 | | 05'55" (+00'41") | 240 / 7240 |
4月累積里程 : 315.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'40" | 00:12'00" |
3 | 05'34" | 00:17'34" |
4 | 06'58" | 00:24'32" |
5 | 05'24" | 00:29'56" |
6 | 05'17" | 00:35'13" |
7 | 05'15" | 00:40'28" |
7.2 | 05'53" | 00:41'53" |