全馬 | 05:56:09 | 08:26/km | 第45馬官方成績 |
日期 | 2018-04-28 |
成績 | 05:56:09 |
總名次 | 385 / 816 |
分組名次 | - / - |
平均速度 | 08:26/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'05" | 01:00'43" |
| 00:31'38" (+02'33") |
| 00:37'11" (+08'06") | 01:24'31" (+23'48") |
| 00:47'20" (+18'15") |
| 00:55'29" (+26'24") | 01:39'40" (+38'57") |
| 00:44'11" (+15'06") |
| 00:44'13" (+15'08") | 01:27'51" (+27'08") |
| 00:43'38" (+14'33") |
|
日期: 2018-04-28 06:01 - 總爬升: 881 m - 卡路里: 2392 Cal - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(28)
因為糾纏幾個月的右膝傷
我破PB了
有史以來標馬混最久的紀錄
賽前宣言: 感覺不錯玩的樣子,完成報名與繳費
賽後評分: 除了回程的接駁車----唉-----
其他的----100分
給 5 星 4月累積里程 : 255.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'25" | 00:11'56" |
3 | 05'33" | 00:17'29" |
4 | 05'36" | 00:23'05" |
5 | 06'00" | 00:29'05" |
6 | 05'52" | 00:34'57" |
7 | 05'56" | 00:40'53" |
8 | 06'10" | 00:47'03" |
9 | 06'33" | 00:53'36" |
10 | 07'07" | 01:00'43" |
11 | 06'34" | 01:07'17" |
12 | 07'10" | 01:14'27" |
13 | 08'10" | 01:22'37" |
14 | 07'14" | 01:29'51" |
15 | 08'03" | 01:37'54" |
16 | 08'51" | 01:46'45" |
17 | 08'10" | 01:54'55" |
18 | 09'04" | 02:03'59" |
19 | 09'35" | 02:13'34" |
20 | 11'40" | 02:25'14" |
21 | 13'32" | 02:38'46" |
22 | 07'57" | 02:46'43" |
23 | 07'49" | 02:54'32" |
24 | 12'49" | 03:07'21" |
25 | 13'22" | 03:20'43" |
26 | 12'43" | 03:33'26" |
27 | 06'49" | 03:40'15" |
28 | 06'07" | 03:46'22" |
29 | 09'37" | 03:55'59" |
30 | 08'55" | 04:04'54" |
31 | 09'32" | 04:14'26" |
32 | 07'30" | 04:21'56" |
33 | 08'37" | 04:30'33" |
34 | 10'32" | 04:41'05" |
35 | 08'02" | 04:49'07" |
36 | 07'54" | 04:57'01" |
37 | 09'14" | 05:06'15" |
38 | 10'17" | 05:16'32" |
39 | 08'51" | 05:25'23" |
40 | 07'22" | 05:32'45" |
41 | 07'25" | 05:40'10" |
42 | 06'19" | 05:46'29" |
43 | 06'53" | 05:53'22" |
43.5 | 05'25" | 05:56'16" |