10.0 km | 01:21:15 | 08:07/km日期: 2018-04-30 19:36 - 卡路里: 536 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'52" / 06'53" / 08'52" / 08'34" / 08'31" / 08'23" / 08'14" / 08'08" / 08'43" / 08'02" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" | 1000 / 1000 |
| 2 | | 06'52" | 1000 / 2000 |
| 3 | | 08'52" (+02'00") | 1000 / 3000 |
| 4 | | 08'33" (+01'41") | 1000 / 4000 |
| 5 | | 08'31" (+01'39") | 1000 / 5000 |
| 6 | | 08'23" (+01'31") | 1000 / 6000 |
| 7 | | 08'14" (+01'22") | 1000 / 7000 |
| 8 | | 08'07" (+01'15") | 1000 / 8000 |
| 9 | | 08'43" (+01'51") | 1000 / 9000 |
| 10 | | 08'01" (+01'09") | 1000 / 10000 |
| 11 | | 07'16" (+00'24") | 7 / 10007 |
4月累積里程 : 211.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'53" | 00:13'45" |
| 3 | 08'52" | 00:22'37" |
| 4 | 08'34" | 00:31'11" |
| 5 | 08'31" | 00:39'42" |
| 6 | 08'23" | 00:48'05" |
| 7 | 08'14" | 00:56'19" |
| 8 | 08'08" | 01:04'27" |
| 9 | 08'43" | 01:13'10" |
| 10 | 08'02" | 01:21'12" |
| 10.0 | 06'54" | 01:21'15" |
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