10.4 km | 00:57:09 | 05:30/km日期: 2014-02-06 18:04 - 地點: 台南體育場 - 天氣: 透南風~悶 - 卡路里: 927 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'08" / 06'00" / 05'58" / 05'47" / 05'38" / 05'08" / 04'56" / 04'51" / 05'20" / 05'03" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'16") | 1007 / 1007 |
| 2 | | 05'58" (+01'07") | 1003 / 2011 |
| 3 | | 05'58" (+01'07") | 1004 / 3015 |
| 4 | | 05'46" (+00'55") | 1012 / 4028 |
| 5 | | 05'37" (+00'46") | 1013 / 5041 |
| 6 | | 05'07" (+00'16") | 1003 / 6045 |
| 7 | | 04'54" (+00'03") | 1010 / 7055 |
| 8 | | 04'51" | 1007 / 8063 |
| 9 | | 05'17" (+00'26") | 1005 / 9068 |
| 10 | | 05'05" (+00'14") | 1006 / 10075 |
| 11 | | 05'07" (+00'16") | 383 / 10459 |
2月累積里程 : 123.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'00" | 00:12'08" |
| 3 | 05'58" | 00:18'06" |
| 4 | 05'47" | 00:23'53" |
| 5 | 05'38" | 00:29'31" |
| 6 | 05'08" | 00:34'39" |
| 7 | 04'56" | 00:39'35" |
| 8 | 04'51" | 00:44'26" |
| 9 | 05'20" | 00:49'46" |
| 10 | 05'03" | 00:54'49" |
| 10.4 | 06'14" | 00:57'09" |
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