10.1 km | 01:11:47 | 07:06/km日期: 2018-05-04 08:02 - 卡路里: 533 Cal - 總步數: 12930 - 平均步頻: 180 - 平均步幅: 78 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 不佳(57)
Pace: 07'09" / 07'06" / 07'11" / 06'54" / 06'50" / 06'42" / 06'53" / 07'17" / 07'44" / 06'51" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+00'24") | 1005 / 1005 | 190 / 73 |
| 2 | | 07'03" (+00'21") | 1006 / 2012 | 191 / 73 |
| 3 | | 07'08" (+00'26") | 1005 / 3018 | 191 / 73 |
| 4 | | 06'51" (+00'09") | 1005 / 4023 | 193 / 75 |
| 5 | | 06'50" (+00'08") | 1007 / 5031 | 190 / 76 |
| 6 | | 06'42" | 1008 / 6039 | 192 / 77 |
| 7 | | 06'53" (+00'11") | 1009 / 7049 | 190 / 76 |
| 8 | | 07'10" (+00'28") | 1006 / 8055 | 159 / 87 |
| 9 | | 07'49" (+01'07") | 1008 / 9064 | 129 / 98 |
| 10 | | 06'46" (+00'04") | 1003 / 10068 | 186 / 79 |
| 11 | | 08'56" (+02'14") | 102 / 10170 | 130 / 85 |
5月累積里程 :
145.79 km 
NIKE ZOOM WINFLO3 累積 :
876.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'06" | 00:14'15" |
| 3 | 07'11" | 00:21'26" |
| 4 | 06'54" | 00:28'20" |
| 5 | 06'50" | 00:35'10" |
| 6 | 06'42" | 00:41'52" |
| 7 | 06'53" | 00:48'45" |
| 8 | 07'17" | 00:56'02" |
| 9 | 07'44" | 01:03'46" |
| 10 | 06'51" | 01:10'37" |
| 10.1 | 11'22" | 01:11'47" |
展開計圈分析
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