10.4 km | 00:59:50 | 05:46/km日期: 2018-05-03 18:12 - 卡路里: 559 Cal - 總步數: 2286 - 平均步頻: 38 - 平均步幅: 453 cm - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 06'25" / 05'49" / 05'36" / 05'30" / 05'30" / 05'35" / 05'34" / 05'35" / 05'28" / 05'31" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'58") | 1010 / 1010 | 39 / 394 |
2 | | 05'45" (+00'19") | 1008 / 2018 | 37 / 462 |
3 | | 05'32" (+00'06") | 1001 / 3019 | 38 / 467 |
4 | | 05'29" (+00'03") | 1012 / 4032 | 40 / 444 |
5 | | 05'26" | 1011 / 5043 | 38 / 472 |
6 | | 05'30" (+00'04") | 1000 / 6043 | 40 / 450 |
7 | | 05'33" (+00'07") | 1001 / 7045 | 39 / 451 |
8 | | 05'34" (+00'08") | 1001 / 8047 | 37 / 472 |
9 | | 05'29" (+00'03") | 1005 / 9052 | 41 / 440 |
10 | | 05'29" (+00'03") | 1004 / 10056 | 40 / 452 |
11 | | 08'58" (+03'32") | 360 / 10416 | 15 / 720 |
5月累積里程 : 247.46 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'49" | 00:12'14" |
3 | 05'36" | 00:17'50" |
4 | 05'30" | 00:23'20" |
5 | 05'30" | 00:28'50" |
6 | 05'35" | 00:34'25" |
7 | 05'34" | 00:39'59" |
8 | 05'35" | 00:45'34" |
9 | 05'28" | 00:51'02" |
10 | 05'31" | 00:56'33" |
10.4 | 09'07" | 00:59'50" |