| 全馬 | 06:20:11 | 09:00/km | 第2馬官方成績 | 日期 | 2018-05-06 | 成績 | 06:20:11 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'35" | 01:11'15" | | 00:35'40" (+00'05") | | 00:40'35" (+05'00") | 01:22'31" (+11'16") | | 00:41'56" (+06'21") | | 00:51'55" (+16'20") | 01:42'21" (+31'06") | | 00:50'26" (+14'51") | | 00:50'36" (+15'01") | 01:41'51" (+30'36") | | 00:51'15" (+15'40") | |
日期: 2018-05-06 05:32 - 總爬升: 427 m - 平均心率: 154 - 卡路里: 2772 Cal - 平均步頻: 148 - PM2.5: 良好(8) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'06" (+00'42") | 1000 / 1000 | 2 | | 07'37" (+01'13") | 1000 / 2000 | 3 | | 06'35" (+00'11") | 1000 / 3000 | 4 | | 07'16" (+00'52") | 1000 / 4000 | 5 | | 06'58" (+00'34") | 1000 / 5000 |
6 | | 06'26" (+00'02") | 1000 / 6000 | 7 | | 09'07" (+02'43") | 1000 / 7000 | 8 | | 07'13" (+00'49") | 1000 / 8000 | 9 | | 06'28" (+00'04") | 1000 / 9000 | 10 | | 06'24" | 1000 / 10000 | 11 | | 08'05" (+01'41") | 1000 / 11000 | 12 | | 06'39" (+00'15") | 1000 / 12000 | 13 | | 07'55" (+01'31") | 1000 / 13000 | 14 | | 06'54" (+00'30") | 1000 / 14000 | 15 | | 10'58" (+04'34") | 1000 / 15000 | 16 | | 06'56" (+00'32") | 1000 / 16000 | 17 | | 10'04" (+03'40") | 1000 / 17000 | 18 | | 07'52" (+01'28") | 1000 / 18000 | 19 | | 08'02" (+01'38") | 1000 / 19000 | 20 | | 09'00" (+02'36") | 1000 / 20000 | 21 | | 11'17" (+04'53") | 1000 / 21000 | 22 | | 10'50" (+04'26") | 1000 / 22000 | 23 | | 09'49" (+03'25") | 1000 / 23000 | 24 | | 08'50" (+02'26") | 1000 / 24000 | 25 | | 11'07" (+04'43") | 1000 / 25000 | 26 | | 08'42" (+02'18") | 1000 / 26000 | 27 | | 10'36" (+04'12") | 1000 / 27000 | 28 | | 11'33" (+05'09") | 1000 / 28000 | 29 | | 09'21" (+02'57") | 1000 / 29000 | 30 | | 10'12" (+03'48") | 1000 / 30000 | 31 | | 09'49" (+03'25") | 1000 / 31000 | 32 | | 09'33" (+03'09") | 1000 / 32000 | 33 | | 10'19" (+03'55") | 1000 / 33000 | 34 | | 10'27" (+04'03") | 1000 / 34000 | 35 | | 10'25" (+04'01") | 1000 / 35000 | 36 | | 10'33" (+04'09") | 1000 / 36000 | 37 | | 09'50" (+03'26") | 1000 / 37000 | 38 | | 08'57" (+02'33") | 1000 / 38000 | 39 | | 10'59" (+04'35") | 1000 / 39000 | 40 | | 10'54" (+04'30") | 1000 / 40000 | 41 | | 10'45" (+04'21") | 1000 / 41000 | 42 | | 11'29" (+05'05") | 998 / 41998 |
賽前宣言: 第2馬!加油! 賽後評分: 居民很熱情 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 130~158 | 65~79% | 2:M馬拉松配速區 | 158~178 | 79~89% | 3:T乳酸耐力區 | 178~184 | 89~92% | 4:A無氧耐力區 | 184~195 | 92~97.5% | 5:I最大耗氧區 | 195~200 | 97.5~100% | 最大心率為200 點此去設定最大心率 |
5月累積里程 : 42.00 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'07" | 00:07'07" | 2 | 07'37" | 00:14'44" | 3 | 06'35" | 00:21'19" | 4 | 07'17" | 00:28'36" | 5 | 06'59" | 00:35'35" | 6 | 06'26" | 00:42'01" | 7 | 09'08" | 00:51'09" | 8 | 07'13" | 00:58'22" | 9 | 06'29" | 01:04'51" | 10 | 06'24" | 01:11'15" | 11 | 08'06" | 01:19'21" | 12 | 06'40" | 01:26'01" | 13 | 07'56" | 01:33'57" | 14 | 06'54" | 01:40'51" | 15 | 10'59" | 01:51'50" | 16 | 06'56" | 01:58'46" | 17 | 10'04" | 02:08'50" | 18 | 07'53" | 02:16'43" | 19 | 08'02" | 02:24'45" | 20 | 09'01" | 02:33'46" | 21 | 11'17" | 02:45'03" | 22 | 10'51" | 02:55'54" | 23 | 09'49" | 03:05'43" | 24 | 08'51" | 03:14'34" | 25 | 11'07" | 03:25'41" | 26 | 08'43" | 03:34'24" | 27 | 10'36" | 03:45'00" | 28 | 11'34" | 03:56'34" | 29 | 09'21" | 04:05'55" | 30 | 10'12" | 04:16'07" | 31 | 09'49" | 04:25'56" | 32 | 09'34" | 04:35'30" | 33 | 10'20" | 04:45'50" | 34 | 10'27" | 04:56'17" | 35 | 10'26" | 05:06'43" | 36 | 10'33" | 05:17'16" | 37 | 09'51" | 05:27'07" | 38 | 08'57" | 05:36'04" | 39 | 11'00" | 05:47'04" | 40 | 10'54" | 05:57'58" | 41 | 10'45" | 06:08'43" | 42.0 | 11'29" | 06:20'12" |
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