11.2 km | 00:56:47 | 05:05/km日期: 2014-02-08 17:15 - 卡路里: 603 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'37" / 05'26" / 05'12" / 05'02" / 04'54" / 05'05" / 05'07" / 05'06" / 05'04" / 05'00" / 04'56" / 01'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'25") | 2517 / 2517 |
| 2 | | 05'01" | 2512 / 5029 |
| 3 | | 05'06" (+00'05") | 2519 / 7549 |
| 4 | | 05'01" | 2512 / 10061 |
2月累積里程 : 180.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'26" | 00:11'03" |
| 3 | 05'12" | 00:16'15" |
| 4 | 05'02" | 00:21'17" |
| 5 | 04'54" | 00:26'11" |
| 6 | 05'05" | 00:31'16" |
| 7 | 05'07" | 00:36'23" |
| 8 | 05'06" | 00:41'29" |
| 9 | 05'04" | 00:46'33" |
| 10 | 05'00" | 00:51'33" |
| 11 | 04'56" | 00:56'29" |
| 11.2 | 01'53" | 00:56'47" |
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