21.7 km | 02:00:04 | 05:32/km日期: 2018-05-13 17:35 - 平均心率: 150 - 卡路里: 1169 Cal - 總步數: 20630 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(30)
Pace: 05'22" / 05'27" / 05'18" / 05'33" / 05'17" / 05'22" / 05'33" / 05'38" / 05'27" / 05'37" / 05'36" / 05'34" / 05'46" / 05'30" / 05'25" / 05'37" / 05'32" / 05'53" / 05'30" / 05'44" / 05'38" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" | 3009 / 3009 | 170 / 108 |
| 2 | | 05'23" (+00'01") | 3004 / 6013 | 170 / 108 |
| 3 | | 05'31" (+00'09") | 3006 / 9020 | 170 / 105 |
| 4 | | 05'35" (+00'13") | 3003 / 12023 | 172 / 103 |
| 5 | | 05'33" (+00'11") | 3007 / 15030 | 172 / 104 |
| 6 | | 05'40" (+00'18") | 3001 / 18032 | 173 / 101 |
| 7 | | 05'36" (+00'14") | 3004 / 21037 | 172 / 103 |
| 8 | | 05'37" (+00'15") | 655 / 21692 | 173 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
248.58 km 
mizuno wave emperor 2 累積 :
2282.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'27" | 00:10'49" |
| 3 | 05'18" | 00:16'07" |
| 4 | 05'33" | 00:21'40" |
| 5 | 05'17" | 00:26'57" |
| 6 | 05'22" | 00:32'19" |
| 7 | 05'33" | 00:37'52" |
| 8 | 05'38" | 00:43'30" |
| 9 | 05'27" | 00:48'57" |
| 10 | 05'37" | 00:54'34" |
| 11 | 05'36" | 01:00'10" |
| 12 | 05'34" | 01:05'44" |
| 13 | 05'46" | 01:11'30" |
| 14 | 05'30" | 01:17'00" |
| 15 | 05'25" | 01:22'25" |
| 16 | 05'37" | 01:28'02" |
| 17 | 05'32" | 01:33'34" |
| 18 | 05'53" | 01:39'27" |
| 19 | 05'30" | 01:44'57" |
| 20 | 05'44" | 01:50'41" |
| 21 | 05'38" | 01:56'19" |
| 21.7 | 05'43" | 02:00'04" |
展開計圈分析
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