| 105.0 km | 14:27:53 | 08:15/km | 第188馬官方成績 | 日期 | 2018-05-12 | 成績 | 14:27:53 | 總名次 | 19 / 108 | 分組名次 | - / - | 平均速度 | 08:15/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'51" (+01'57") | 00:59'26" | | 00:30'35" (+03'41") | | 00:31'07" (+04'13") | 01:01'55" (+02'29") | | 00:30'48" (+03'54") | | 00:37'28" (+10'34") | 01:23'08" (+23'42") | | 00:45'40" (+18'46") | | 00:32'54" (+06'00") | 01:19'50" (+20'24") | | 00:46'56" (+20'02") | | 00:39'17" (+12'23") | 01:29'18" (+29'52") | | 00:50'01" (+23'07") | | 00:46'58" (+20'04") | 01:32'54" (+33'28") | | 00:45'56" (+19'02") | | 00:45'38" (+18'44") | 01:38'51" (+39'25") | | 00:53'13" (+26'19") | | 00:57'38" (+30'44") | 01:37'43" (+38'17") | | 00:40'05" (+13'11") | | 00:43'27" (+16'33") | 01:26'51" (+27'25") | | 00:43'24" (+16'30") | | 00:46'49" (+19'55") | 01:29'35" (+30'09") | | 00:42'46" (+15'52") | | 00:26'54" | 00:00'00" | |
日期: 2018-05-12 04:31 - 總爬升: 1816 m - 地點: 中寮山 - 天氣: 悶熱 - 平均心率: 92 - 卡路里: 5859 Cal - 平均步頻: 160 賽後評分: 首部曲 很磨心的路線 給 4 星 5月累積里程 : 307.38 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'00" | 00:06'00" | 2 | 05'42" | 00:11'42" | 3 | 05'40" | 00:17'22" | 4 | 05'45" | 00:23'07" | 5 | 05'44" | 00:28'51" | 6 | 05'57" | 00:34'48" | 7 | 05'50" | 00:40'38" | 8 | 07'27" | 00:48'05" | 9 | 05'17" | 00:53'22" | 10 | 06'04" | 00:59'26" | 11 | 06'39" | 01:06'05" | 12 | 05'42" | 01:11'47" | 13 | 05'44" | 01:17'31" | 14 | 06'42" | 01:24'13" | 15 | 06'20" | 01:30'33" | 16 | 05'55" | 01:36'28" | 17 | 06'13" | 01:42'41" | 18 | 06'26" | 01:49'07" | 19 | 06'20" | 01:55'27" | 20 | 05'54" | 02:01'21" | 21 | 06'49" | 02:08'10" | 22 | 07'04" | 02:15'14" | 23 | 08'19" | 02:23'33" | 24 | 09'30" | 02:33'03" | 25 | 05'46" | 02:38'49" | 26 | 07'04" | 02:45'53" | 27 | 12'09" | 02:58'02" | 28 | 09'49" | 03:07'51" | 29 | 09'04" | 03:16'55" | 30 | 07'34" | 03:24'29" | 31 | 06'34" | 03:31'03" | 32 | 08'22" | 03:39'25" | 33 | 06'20" | 03:45'45" | 34 | 05'06" | 03:50'51" | 35 | 06'32" | 03:57'23" | 36 | 06'35" | 04:03'58" | 37 | 06'53" | 04:10'51" | 38 | 17'29" | 04:28'20" | 39 | 07'53" | 04:36'13" | 40 | 08'06" | 04:44'19" | 41 | 06'51" | 04:51'10" | 42 | 07'04" | 04:58'14" | 43 | 08'21" | 05:06'35" | 44 | 08'17" | 05:14'52" | 45 | 08'44" | 05:23'36" | 46 | 12'03" | 05:35'39" | 47 | 08'15" | 05:43'54" | 48 | 06'09" | 05:50'03" | 49 | 13'23" | 06:03'26" | 50 | 10'11" | 06:13'37" | 51 | 11'04" | 06:24'41" | 52 | 07'37" | 06:32'18" | 53 | 08'18" | 06:40'36" | 54 | 09'11" | 06:49'47" | 55 | 10'48" | 07:00'35" | 56 | 05'52" | 07:06'27" | 57 | 06'13" | 07:12'40" | 58 | 07'15" | 07:19'55" | 59 | 07'48" | 07:27'43" | 60 | 18'48" | 07:46'31" | 61 | 07'40" | 07:54'11" | 62 | 08'37" | 08:02'48" | 63 | 09'24" | 08:12'12" | 64 | 11'55" | 08:24'07" | 65 | 08'02" | 08:32'09" | 66 | 12'35" | 08:44'44" | 67 | 09'38" | 08:54'22" | 68 | 11'54" | 09:06'16" | 69 | 11'47" | 09:18'03" | 70 | 07'19" | 09:25'22" | 71 | 08'20" | 09:33'42" | 72 | 18'29" | 09:52'11" | 73 | 11'27" | 10:03'38" | 74 | 10'52" | 10:14'30" | 75 | 08'30" | 10:23'00" | 76 | 08'48" | 10:31'48" | 77 | 08'36" | 10:40'24" | 78 | 07'17" | 10:47'41" | 79 | 06'00" | 10:53'41" | 80 | 09'24" | 11:03'05" | 81 | 07'38" | 11:10'43" | 82 | 06'48" | 11:17'31" | 83 | 14'41" | 11:32'12" | 84 | 06'36" | 11:38'48" | 85 | 07'44" | 11:46'32" | 86 | 06'48" | 11:53'20" | 87 | 06'06" | 11:59'26" | 88 | 09'04" | 12:08'30" | 89 | 11'03" | 12:19'33" | 90 | 10'23" | 12:29'56" | 91 | 11'33" | 12:41'29" | 92 | 07'35" | 12:49'04" | 93 | 08'10" | 12:57'14" | 94 | 09'39" | 13:06'53" | 95 | 09'52" | 13:16'45" | 96 | 10'09" | 13:26'54" | 97 | 08'32" | 13:35'26" | 98 | 08'35" | 13:44'01" | 99 | 08'48" | 13:52'49" | 100 | 06'42" | 13:59'31" | 101 | 06'13" | 14:05'44" | 102 | 05'39" | 14:11'23" | 103 | 06'14" | 14:17'37" | 104 | 06'30" | 14:24'07" | 104.4 | 05'41" | 14:26'25" |
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