半馬 | 02:10:10 | 06:10/km | 第13半馬官方成績 |
日期 | 2012-10-28 |
成績 | 02:10:10 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'11" (+01'21") | 00:57'01" |
| 00:27'50" |
| 00:35'53" (+08'03") | 01:11'03" (+14'02") |
| 00:35'10" (+07'20") |
|
日期: 2012-10-28 06:31 - 總爬升: 235 m - 地點: 台中石岡 - 天氣: 晴 - 卡路里: 1386 Cal - 溫度: 24°C - 濕度: 76%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'20") | 999 / 999 |
2 | | 05'49" (+00'30") | 999 / 1998 |
3 | | 05'44" (+00'25") | 1002 / 3001 |
4 | | 05'32" (+00'13") | 1006 / 4007 |
5 | | 05'25" (+00'06") | 1000 / 5007 |
6 | | 05'31" (+00'12") | 993 / 6001 |
7 | | 05'37" (+00'18") | 997 / 6998 |
8 | | 05'32" (+00'13") | 1004 / 8003 |
9 | | 05'19" | 997 / 9001 |
10 | | 05'46" (+00'27") | 997 / 9999 |
11 | | 05'34" (+00'15") | 1000 / 10999 |
12 | | 06'03" (+00'44") | 2168 / 13167 |
13 | | 05'56" (+00'37") | 1009 / 14177 |
14 | | 05'46" (+00'27") | 1000 / 15177 |
15 | | 06'36" (+01'17") | 1003 / 16181 |
16 | | 07'54" (+02'35") | 1006 / 17188 |
17 | | 08'37" (+03'18") | 1003 / 18191 |
18 | | 05'20" (+00'01") | 1007 / 19199 |
19 | | 06'41" (+01'22") | 996 / 20195 |
天氣不錯,剛開始的台三線及自行車道也蠻好跑的,不過最後的5公里上坡就不是很好跑,真的要偶而跑一下山路,否則都很容易自動放棄...
賽後評分: 蠻用心的主辦單位...而且路線也美,讓人會想再參加比賽...
給 5 星 10月累積里程 :
225.82 km MIZUNO WAVE MERCURY 2 累積 :
1380.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'48" | 00:12'30" |
3 | 05'43" | 00:18'13" |
4 | 05'35" | 00:23'48" |
5 | 05'23" | 00:29'11" |
6 | 05'32" | 00:34'43" |
7 | 05'39" | 00:40'22" |
8 | 05'32" | 00:45'54" |
9 | 05'19" | 00:51'13" |
10 | 05'48" | 00:57'01" |
11 | 05'36" | 01:02'37" |
12 | 13'06" | 01:15'43" |
13 | 04'55" | 01:20'38" |
14 | 05'52" | 01:26'30" |
15 | 06'24" | 01:32'54" |
16 | 07'43" | 01:40'37" |
17 | 09'05" | 01:49'42" |
18 | 05'24" | 01:55'06" |
19 | 05'59" | 02:01'05" |
20 | 06'59" | 02:08'04" |
21.2 | 01'42" | 02:10'05" |