51.6 km | 05:14:06 | 06:05/km日期: 2014-02-04 05:07 - 卡路里: 2784 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'16" / 05'51" / 05'42" / 05'35" / 05'42" / 05'57" / 05'44" / 05'45" / 05'45" / 05'44" / 06'10" / 05'32" / 05'26" / 05'33" / 06'58" / 05'23" / 05'46" / 05'33" / 05'52" / 05'45" / 06'07" / 05'50" / 05'41" / 09'04" / 06'23" / 04'30" / 05'33" / 05'34" / 06'05" / 04'50" / 05'28" / 05'36" / 05'45" / 05'15" / 05'36" / 05'56" / 06'05" / 06'45" / 06'15" / 05'54" / 10'17" / 06'03" / 05'53" / 06'38" / 05'58" / 05'42" / 06'15" / 05'50" / 06'31" / 07'38" / 06'01" / 12'51" /
2月累積里程 : 302.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'51" | 00:12'07" |
| 3 | 05'42" | 00:17'49" |
| 4 | 05'35" | 00:23'24" |
| 5 | 05'42" | 00:29'06" |
| 6 | 05'57" | 00:35'03" |
| 7 | 05'44" | 00:40'47" |
| 8 | 05'45" | 00:46'32" |
| 9 | 05'45" | 00:52'17" |
| 10 | 05'44" | 00:58'01" |
| 11 | 06'10" | 01:04'11" |
| 12 | 05'32" | 01:09'43" |
| 13 | 05'26" | 01:15'09" |
| 14 | 05'33" | 01:20'42" |
| 15 | 06'58" | 01:27'40" |
| 16 | 05'23" | 01:33'03" |
| 17 | 05'46" | 01:38'49" |
| 18 | 05'33" | 01:44'22" |
| 19 | 05'52" | 01:50'14" |
| 20 | 05'45" | 01:55'59" |
| 21 | 06'07" | 02:02'06" |
| 22 | 05'50" | 02:07'56" |
| 23 | 05'41" | 02:13'37" |
| 24 | 09'04" | 02:22'41" |
| 25 | 06'23" | 02:29'04" |
| 26 | 04'30" | 02:33'34" |
| 27 | 05'33" | 02:39'07" |
| 28 | 05'34" | 02:44'41" |
| 29 | 06'05" | 02:50'46" |
| 30 | 04'50" | 02:55'36" |
| 31 | 05'28" | 03:01'04" |
| 32 | 05'36" | 03:06'40" |
| 33 | 05'45" | 03:12'25" |
| 34 | 05'15" | 03:17'40" |
| 35 | 05'36" | 03:23'16" |
| 36 | 05'56" | 03:29'12" |
| 37 | 06'05" | 03:35'17" |
| 38 | 06'45" | 03:42'02" |
| 39 | 06'15" | 03:48'17" |
| 40 | 05'54" | 03:54'11" |
| 41 | 10'17" | 04:04'28" |
| 42 | 06'03" | 04:10'31" |
| 43 | 05'53" | 04:16'24" |
| 44 | 06'38" | 04:23'02" |
| 45 | 05'58" | 04:29'00" |
| 46 | 05'42" | 04:34'42" |
| 47 | 06'15" | 04:40'57" |
| 48 | 05'50" | 04:46'47" |
| 49 | 06'31" | 04:53'18" |
| 50 | 07'38" | 05:00'56" |
| 51 | 06'01" | 05:06'57" |
| 51.6 | 12'50" | 05:14'06" |
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