| 全馬 | 04:45:13 | 06:45/km | 第38馬官方成績 | 日期 | 2018-05-12 | 成績 | 04:45:13 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'28" | 00:58'50" | | 00:30'22" (+01'54") | | 00:37'24" (+08'56") | 01:13'46" (+14'56") | | 00:36'22" (+07'54") | | 00:40'12" (+11'44") | 01:15'46" (+16'56") | | 00:35'34" (+07'06") | | 00:37'48" (+09'20") | 01:11'46" (+12'56") | | 00:33'58" (+05'30") | |
日期: 2018-05-19 09:33 - 總爬升: 974 m - 卡路里: 1819 Cal - 平均步頻: 174 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'28" (+00'07") | 1000 / 1000 | 2 | | 05'21" | 1000 / 2000 | 3 | | 05'54" (+00'33") | 1000 / 3000 | 4 | | 05'43" (+00'22") | 1000 / 4000 | 5 | | 06'00" (+00'39") | 1000 / 5000 |
6 | | 06'13" (+00'52") | 1000 / 6000 | 7 | | 06'15" (+00'54") | 1000 / 7000 | 8 | | 05'33" (+00'12") | 1000 / 8000 | 9 | | 06'07" (+00'46") | 1000 / 9000 | 10 | | 06'10" (+00'49") | 1000 / 10000 | 11 | | 06'22" (+01'01") | 1000 / 11000 | 12 | | 06'41" (+01'20") | 1000 / 12000 | 13 | | 06'59" (+01'38") | 1000 / 13000 | 14 | | 10'38" (+05'17") | 1000 / 14000 | 15 | | 06'41" (+01'20") | 1000 / 15000 | 16 | | 06'53" (+01'32") | 1000 / 16000 | 17 | | 08'19" (+02'58") | 1000 / 17000 | 18 | | 06'14" (+00'53") | 1000 / 18000 | 19 | | 07'34" (+02'13") | 1000 / 19000 | 20 | | 07'18" (+01'57") | 1000 / 20000 | 21 | | 06'56" (+01'35") | 1000 / 21000 | 22 | | 07'40" (+02'19") | 1000 / 22000 | 23 | | 08'43" (+03'22") | 1000 / 23000 | 24 | | 08'03" (+02'42") | 1000 / 24000 | 25 | | 08'47" (+03'26") | 1000 / 25000 | 26 | | 07'04" (+01'43") | 1000 / 26000 | 27 | | 08'47" (+03'26") | 1000 / 27000 | 28 | | 06'50" (+01'29") | 1000 / 28000 | 29 | | 06'20" (+00'59") | 1000 / 29000 | 30 | | 06'31" (+01'10") | 1000 / 30000 | 31 | | 07'44" (+02'23") | 1000 / 31000 | 32 | | 08'16" (+02'55") | 1000 / 32000 | 33 | | 07'38" (+02'17") | 1000 / 33000 | 34 | | 07'33" (+02'12") | 1000 / 34000 | 35 | | 06'35" (+01'14") | 1000 / 35000 | 36 | | 06'19" (+00'58") | 1000 / 36000 | 37 | | 08'20" (+02'59") | 1000 / 37000 | 38 | | 06'06" (+00'45") | 1000 / 38000 | 39 | | 06'33" (+01'12") | 1000 / 39000 | 40 | | 06'38" (+01'17") | 1000 / 40000 | 41 | | 06'05" (+00'44") | 833 / 40833 |
台中Winy Yang 烏蘭巴托國際馬拉松
超爛的國外地雷馬
真的超多人棄賽的
連個香蕉鹽巴都沒有(只ㄧ站有巧克力)
第二圈只有一站有水(3站沒水)真的以為我們是駱駝耶,我去向路人要水喝
還有些人跑2、3圈就回去
也算完賽
後來終點前幾k還改路線
因為前面指引差,很多人要跑第四圈時比4,工作人員以為跑完第4圈了,就直接讓他們回終點了,非常乾燥,跑一下一定要喝水,超喘的,沒跑過這麼累的馬 賽後評分: 只有一站巧克力
20家k有3站沒水
超乾燥的天氣沒水跑到快死了
指引差
亂改路線
太多
形容不完 給 1 星 5月累積里程 : 230.14 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'29" | 00:05'29" | 2 | 05'21" | 00:10'50" | 3 | 05'54" | 00:16'44" | 4 | 05'44" | 00:22'28" | 5 | 06'00" | 00:28'28" | 6 | 06'14" | 00:34'42" | 7 | 06'16" | 00:40'58" | 8 | 05'34" | 00:46'32" | 9 | 06'07" | 00:52'39" | 10 | 06'11" | 00:58'50" | 11 | 06'22" | 01:05'12" | 12 | 06'42" | 01:11'54" | 13 | 06'59" | 01:18'53" | 14 | 10'39" | 01:29'32" | 15 | 06'42" | 01:36'14" | 16 | 06'54" | 01:43'08" | 17 | 08'20" | 01:51'28" | 18 | 06'15" | 01:57'43" | 19 | 07'34" | 02:05'17" | 20 | 07'19" | 02:12'36" | 21 | 06'56" | 02:19'32" | 22 | 07'43" | 02:27'15" | 23 | 08'41" | 02:35'56" | 24 | 08'08" | 02:44'04" | 25 | 08'44" | 02:52'48" | 26 | 07'04" | 02:59'52" | 27 | 08'48" | 03:08'40" | 28 | 06'50" | 03:15'30" | 29 | 06'20" | 03:21'50" | 30 | 06'32" | 03:28'22" | 31 | 08'26" | 03:36'48" | 32 | 07'34" | 03:44'22" | 33 | 07'39" | 03:52'01" | 34 | 07'34" | 03:59'35" | 35 | 06'35" | 04:06'10" | 36 | 06'19" | 04:12'29" | 37 | 08'29" | 04:20'58" | 38 | 05'58" | 04:26'56" | 39 | 06'34" | 04:33'30" | 40 | 06'38" | 04:40'08" | 40.8 | 06'06" | 04:45'13" |
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