4.4 km | 00:22:58 | 05:11/km日期: 2018-05-20 08:28 - 卡路里: 269 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 05'48" / 04'51" / 05'04" / 05'10" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'35") | 800 / 800 |
2 | | 14'06" (+10'08") | 82 / 882 |
3 | | 03'58" | 800 / 1682 |
4 | | 15'34" (+11'36") | 74 / 1757 |
5 | | 04'09" (+00'11") | 800 / 2557 |
6 | | 14'05" (+10'07") | 82 / 2640 |
7 | | 04'25" (+00'27") | 800 / 3440 |
8 | | 13'15" (+09'17") | 88 / 3528 |
9 | | 04'18" (+00'20") | 800 / 4328 |
10 | | 12'28" (+08'30") | 93 / 4421 |
5月累積里程 : 103.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 04'51" | 00:10'39" |
3 | 05'04" | 00:15'43" |
4 | 05'10" | 00:20'53" |
4.4 | 06'07" | 00:23'28" |