| 全馬 | 03:27:25 | 04:54/km | 第8馬官方成績 | 日期 | 2014-02-16 | 成績 | 03:27:25 | 總名次 | 196 / - | 分組名次 | 23 / - | 平均速度 | 04:54/km |
wushinyi 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'35" (+01'22") | 00:45'54" (+01'14") | | 00:22'19" (+00'06") | | 00:22'27" (+00'14") | 00:44'40" | | 00:22'13" | | 00:23'01" (+00'48") | 00:48'18" (+03'38") | | 00:25'17" (+03'04") | | 00:28'38" (+06'25") | 00:56'49" (+12'09") | | 00:28'11" (+05'58") | |
日期: 2014-02-16 06:31 - 地點: 高雄 - 卡路里: 2971 Cal - 溫度: 15°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'03" (+00'46") | 1000 / 1000 | 2 | | 04'21" (+00'04") | 1000 / 2000 | 3 | | 05'19" (+01'02") | 1000 / 3000 | 4 | | 04'21" (+00'04") | 1000 / 4000 | 5 | | 04'29" (+00'12") | 1000 / 5000 |
6 | | 04'24" (+00'07") | 1000 / 6000 | 7 | | 04'26" (+00'09") | 1000 / 7000 | 8 | | 04'30" (+00'13") | 1000 / 8000 | 9 | | 04'24" (+00'07") | 1000 / 9000 | 10 | | 04'33" (+00'16") | 1000 / 10000 | 11 | | 04'17" | 1000 / 11000 | 12 | | 04'25" (+00'08") | 1000 / 12000 | 13 | | 04'32" (+00'15") | 1000 / 13000 | 14 | | 04'35" (+00'18") | 1000 / 14000 | 15 | | 04'35" (+00'18") | 1000 / 15000 | 16 | | 04'28" (+00'11") | 1000 / 16000 | 17 | | 04'27" (+00'10") | 1000 / 17000 | 18 | | 04'27" (+00'10") | 1000 / 18000 | 19 | | 04'25" (+00'08") | 1000 / 19000 | 20 | | 04'25" (+00'08") | 1000 / 20000 | 21 | | 04'29" (+00'12") | 1000 / 21000 | 22 | | 04'34" (+00'17") | 1000 / 22000 | 23 | | 04'39" (+00'22") | 1000 / 23000 | 24 | | 04'31" (+00'14") | 1000 / 24000 | 25 | | 04'45" (+00'28") | 1000 / 25000 | 26 | | 04'35" (+00'18") | 1000 / 26000 | 27 | | 04'51" (+00'34") | 1000 / 27000 | 28 | | 04'59" (+00'42") | 1000 / 28000 | 29 | | 05'18" (+01'01") | 1000 / 29000 | 30 | | 05'31" (+01'14") | 1000 / 30000 | 31 | | 05'58" (+01'41") | 1000 / 31000 | 32 | | 05'28" (+01'11") | 1000 / 32000 | 33 | | 05'19" (+01'02") | 1000 / 33000 | 34 | | 05'38" (+01'21") | 1000 / 34000 | 35 | | 06'12" (+01'55") | 1000 / 35000 | 36 | | 05'43" (+01'26") | 1000 / 36000 | 37 | | 05'41" (+01'24") | 1000 / 37000 | 38 | | 05'43" (+01'26") | 1000 / 38000 | 39 | | 05'33" (+01'16") | 1000 / 39000 | 40 | | 05'29" (+01'12") | 1000 / 40000 | 41 | | 05'27" (+01'10") | 1000 / 41000 | 42 | | 05'20" (+01'03") | 1000 / 42000 | 43 | | 05'42" (+01'25") | 174 / 42174 |
台南wushinyi 台南wushinyi 又是一場虎頭蛇尾的比賽> <
前半程跟著配速4:30的集團跑得滿愉快的
不過跟到將近25K回世運館前就不行了
不久後感覺腳快抽筋
為避免高樹馬悲劇重蹈覆轍
只好降低速度慢慢龜回來
結果小破曾文馬大會時間3秒...哈哈 賽前宣言: 世運主場館我來了 2月累積里程 : 204.02 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'04" | 00:05'04" | 2 | 04'21" | 00:09'25" | 3 | 05'19" | 00:14'44" | 4 | 04'22" | 00:19'06" | 5 | 04'29" | 00:23'35" | 6 | 04'25" | 00:28'00" | 7 | 04'26" | 00:32'26" | 8 | 04'30" | 00:36'56" | 9 | 04'25" | 00:41'21" | 10 | 04'33" | 00:45'54" | 11 | 04'17" | 00:50'11" | 12 | 04'26" | 00:54'37" | 13 | 04'32" | 00:59'09" | 14 | 04'36" | 01:03'45" | 15 | 04'36" | 01:08'21" | 16 | 04'27" | 01:12'48" | 17 | 04'29" | 01:17'17" | 18 | 04'27" | 01:21'44" | 19 | 04'25" | 01:26'09" | 20 | 04'25" | 01:30'34" | 21 | 04'30" | 01:35'04" | 22 | 04'34" | 01:39'38" | 23 | 04'40" | 01:44'18" | 24 | 04'32" | 01:48'50" | 25 | 04'45" | 01:53'35" | 26 | 04'36" | 01:58'11" | 27 | 04'51" | 02:03'02" | 28 | 04'59" | 02:08'01" | 29 | 05'19" | 02:13'20" | 30 | 05'32" | 02:18'52" | 31 | 05'58" | 02:24'50" | 32 | 05'29" | 02:30'19" | 33 | 05'20" | 02:35'39" | 34 | 05'38" | 02:41'17" | 35 | 06'13" | 02:47'30" | 36 | 05'44" | 02:53'14" | 37 | 05'41" | 02:58'55" | 38 | 05'43" | 03:04'38" | 39 | 05'34" | 03:10'12" | 40 | 05'29" | 03:15'41" | 41 | 05'27" | 03:21'08" | 42 | 05'26" | 03:26'34" | 42.2 | 05'09" | 03:27'28" |
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