10.2 km | 00:52:12 | 05:06/km日期: 2018-05-23 07:50 - 平均心率: 148 - 卡路里: 649 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(28)
Pace: 05'29" / 04'52" / 04'46" / 04'54" / 04'54" / 05'17" / 05'11" / 05'08" / 05'10" / 05'25" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'42") | 1000 / 1000 |
| 2 | | 04'52" (+00'06") | 1000 / 2000 |
| 3 | | 04'46" | 1000 / 3000 |
| 4 | | 04'54" (+00'08") | 1000 / 4000 |
| 5 | | 04'53" (+00'07") | 1000 / 5000 |
| 6 | | 05'16" (+00'30") | 1000 / 6000 |
| 7 | | 05'11" (+00'25") | 1000 / 7000 |
| 8 | | 05'07" (+00'21") | 1000 / 8000 |
| 9 | | 05'10" (+00'24") | 1000 / 9000 |
| 10 | | 05'25" (+00'39") | 1000 / 10000 |
| 11 | | 05'27" (+00'41") | 203 / 10203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 184.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'52" | 00:10'21" |
| 3 | 04'46" | 00:15'07" |
| 4 | 04'54" | 00:20'01" |
| 5 | 04'54" | 00:24'55" |
| 6 | 05'17" | 00:30'12" |
| 7 | 05'11" | 00:35'23" |
| 8 | 05'08" | 00:40'31" |
| 9 | 05'10" | 00:45'41" |
| 10 | 05'25" | 00:51'06" |
| 10.2 | 05'28" | 00:52'13" |
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