|  全馬 | 03:43:11 | 05:17/km | 第9馬| 官方成績 | | 日期 | 2014-02-16 | | 成績 | 03:43:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:17/km |
周文得  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'07" | 00:43'00" | | 00:21'53" (+00'46") | | 00:22'09" (+01'02") | 00:45'17" (+02'17") | | 00:23'08" (+02'01") | | 00:25'07" (+04'00") | 00:50'20" (+07'20") | | 00:25'13" (+04'06") | | 00:33'01" (+11'54") | 01:07'13" (+24'13") | | 00:34'12" (+13'05") | |
日期: 2014-02-16 06:31 - 平均心率: 105 - 卡路里: 3618 Cal - 溫度: 15°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'33" (+00'43") | 1012 / 1012 | | 2 | | 04'11" (+00'21") | 1005 / 2017 | | 3 | | 03'50" | 1067 / 3085 | | 4 | | 04'16" (+00'26") | 1015 / 4101 | | 5 | | 04'17" (+00'27") | 1007 / 5108 |
| 6 | | 04'19" (+00'29") | 1021 / 6129 | | 7 | | 04'17" (+00'27") | 1015 / 7145 | | 8 | | 04'32" (+00'42") | 1015 / 8160 | | 9 | | 04'17" (+00'27") | 1003 / 9164 | | 10 | | 04'26" (+00'36") | 1014 / 10178 | | 11 | | 04'20" (+00'30") | 1012 / 11190 | | 12 | | 04'22" (+00'32") | 1012 / 12202 | | 13 | | 04'27" (+00'37") | 1014 / 13216 | | 14 | | 04'29" (+00'39") | 1006 / 14222 | | 15 | | 04'30" (+00'40") | 1007 / 15230 | | 16 | | 04'52" (+01'02") | 1009 / 16240 | | 17 | | 04'29" (+00'39") | 1007 / 17247 | | 18 | | 04'37" (+00'47") | 1010 / 18258 | | 19 | | 04'36" (+00'46") | 1007 / 19266 | | 20 | | 04'40" (+00'50") | 1014 / 20280 | | 21 | | 05'15" (+01'25") | 1012 / 21292 | | 22 | | 04'40" (+00'50") | 1006 / 22299 | | 23 | | 05'19" (+01'29") | 1012 / 23311 | | 24 | | 04'47" (+00'57") | 1009 / 24321 | | 25 | | 05'43" (+01'53") | 1009 / 25331 | | 26 | | 04'35" (+00'45") | 1011 / 26342 | | 27 | | 04'43" (+00'53") | 1011 / 27354 | | 28 | | 05'05" (+01'15") | 1009 / 28363 | | 29 | | 05'08" (+01'18") | 1001 / 29364 | | 30 | | 06'51" (+03'01") | 1014 / 30379 | | 31 | | 05'52" (+02'02") | 1002 / 31382 | | 32 | | 06'20" (+02'30") | 1008 / 32390 | | 33 | | 07'41" (+03'51") | 1008 / 33399 | | 34 | | 06'04" (+02'14") | 1008 / 34407 | | 35 | | 06'34" (+02'44") | 1005 / 35413 | | 36 | | 05'46" (+01'56") | 1005 / 36418 | | 37 | | 06'48" (+02'58") | 1017 / 37435 | | 38 | | 07'07" (+03'17") | 1006 / 38442 | | 39 | | 06'35" (+02'45") | 1010 / 39452 | | 40 | | 07'16" (+03'26") | 1010 / 40462 | | 41 | | 06'25" (+02'35") | 1029 / 41492 | | 42 | | 04'59" (+01'09") | 1033 / 42525 |
 屏東 周文得  屏東 周文得  賽前宣言: 這一場要認真跑 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 105.44 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'35" | 00:04'35" | | 2 | 04'11" | 00:08'46" | | 3 | 03'51" | 00:12'37" | | 4 | 04'14" | 00:16'51" | | 5 | 04'16" | 00:21'07" | | 6 | 04'21" | 00:25'28" | | 7 | 04'16" | 00:29'44" | | 8 | 04'32" | 00:34'16" | | 9 | 04'18" | 00:38'34" | | 10 | 04'26" | 00:43'00" | | 11 | 04'26" | 00:47'26" | | 12 | 04'18" | 00:51'44" | | 13 | 04'29" | 00:56'13" | | 14 | 04'26" | 01:00'39" | | 15 | 04'30" | 01:05'09" | | 16 | 04'51" | 01:10'00" | | 17 | 04'32" | 01:14'32" | | 18 | 04'38" | 01:19'10" | | 19 | 04'32" | 01:23'42" | | 20 | 04'35" | 01:28'17" | | 21 | 05'19" | 01:33'36" | | 22 | 04'42" | 01:38'18" | | 23 | 05'17" | 01:43'35" | | 24 | 04'51" | 01:48'26" | | 25 | 04'58" | 01:53'24" | | 26 | 05'25" | 01:58'49" | | 27 | 04'43" | 02:03'32" | | 28 | 04'59" | 02:08'31" | | 29 | 05'01" | 02:13'32" | | 30 | 05'05" | 02:18'37" | | 31 | 07'47" | 02:26'24" | | 32 | 06'09" | 02:32'33" | | 33 | 07'03" | 02:39'36" | | 34 | 06'23" | 02:45'59" | | 35 | 05'39" | 02:51'38" | | 36 | 06'53" | 02:58'31" | | 37 | 07'05" | 03:05'36" | | 38 | 06'51" | 03:12'27" | | 39 | 06'44" | 03:19'11" | | 40 | 06'39" | 03:25'50" | | 41 | 06'38" | 03:32'28" | | 42 | 05'39" | 03:38'07" | | 42.8 | 06'02" | 03:43'08" |
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