10.1 km | 00:57:39 | 05:41/km日期: 2018-05-26 16:12 - 平均心率: 101 - 卡路里: 593 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 05'26" / 05'35" / 05'12" / 05'20" / 05'28" / 05'31" / 06'07" / 06'08" / 05'56" / 06'11" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'15") | 1000 / 1000 |
| 2 | | 05'34" (+00'23") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'20" (+00'09") | 1000 / 4000 |
| 5 | | 05'28" (+00'17") | 1000 / 5000 |
| 6 | | 05'30" (+00'19") | 1000 / 6000 |
| 7 | | 06'06" (+00'55") | 1000 / 7000 |
| 8 | | 06'07" (+00'56") | 1000 / 8000 |
| 9 | | 05'56" (+00'45") | 1000 / 9000 |
| 10 | | 06'11" (+01'00") | 1000 / 10000 |
| 11 | | 05'31" (+00'20") | 136 / 10136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
166.00 km 
Saucony Kinvara 5 累積 :
1778.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'35" | 00:11'01" |
| 3 | 05'12" | 00:16'13" |
| 4 | 05'20" | 00:21'33" |
| 5 | 05'28" | 00:27'01" |
| 6 | 05'31" | 00:32'32" |
| 7 | 06'07" | 00:38'39" |
| 8 | 06'08" | 00:44'47" |
| 9 | 05'56" | 00:50'43" |
| 10 | 06'11" | 00:56'54" |
| 10.1 | 05'30" | 00:57'39" |
展開計圈分析
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