|  全馬 | 03:57:48 | 05:38/km | 第4馬| 官方成績 | | 日期 | 2014-02-16 | | 成績 | 03:57:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'55" (+00'04") | 00:50'15" (+00'09") | | 00:25'20" (+00'29") | | 00:24'51" | 00:50'06" | | 00:25'15" (+00'24") | | 00:26'30" (+01'39") | 00:54'51" (+04'45") | | 00:28'21" (+03'30") | | 00:30'41" (+05'50") | 01:03'15" (+13'09") | | 00:32'34" (+07'43") | |
日期: 2014-02-16 06:31 - 地點: 高雄世運主場館 - 天氣: 晴 - 平均心率: 72 - 卡路里: 3240 Cal - 溫度: 15°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'19" (+00'57") | 397 / 397 | | 2 | | 05'14" (+00'52") | 400 / 797 | | 3 | | 05'03" (+00'41") | 405 / 1202 | | 4 | | 05'03" (+00'41") | 408 / 1611 | | 5 | | 04'53" (+00'31") | 409 / 2020 |
| 6 | | 04'58" (+00'36") | 338 / 2359 | | 7 | | 04'22" | 464 / 2824 | | 8 | | 04'44" (+00'22") | 397 / 3221 | | 9 | | 05'05" (+00'43") | 409 / 3631 | | 10 | | 04'56" (+00'34") | 401 / 4033 | | 11 | | 05'03" (+00'41") | 405 / 4439 | | 12 | | 05'05" (+00'43") | 399 / 4838 | | 13 | | 05'11" (+00'49") | 404 / 5243 | | 14 | | 04'57" (+00'35") | 406 / 5650 | | 15 | | 04'56" (+00'34") | 401 / 6052 | | 16 | | 05'05" (+00'43") | 405 / 6458 | | 17 | | 04'58" (+00'36") | 409 / 6867 | | 18 | | 05'04" (+00'42") | 407 / 7274 | | 19 | | 05'00" (+00'38") | 399 / 7673 | | 20 | | 05'35" (+01'13") | 410 / 8084 | | 21 | | 04'57" (+00'35") | 400 / 8485 | | 22 | | 05'00" (+00'38") | 399 / 8884 | | 23 | | 05'02" (+00'40") | 409 / 9293 | | 24 | | 05'01" (+00'39") | 407 / 9701 | | 25 | | 05'00" (+00'38") | 405 / 10106 | | 26 | | 05'05" (+00'43") | 405 / 10512 | | 27 | | 05'03" (+00'41") | 388 / 10900 | | 28 | | 04'45" (+00'23") | 409 / 11310 | | 29 | | 04'52" (+00'30") | 400 / 11710 | | 30 | | 04'43" (+00'21") | 412 / 12122 | | 31 | | 05'00" (+00'38") | 399 / 12522 | | 32 | | 05'10" (+00'48") | 403 / 12925 | | 33 | | 04'51" (+00'29") | 408 / 13333 | | 34 | | 04'55" (+00'33") | 409 / 13742 | | 35 | | 05'03" (+00'41") | 394 / 14137 | | 36 | | 05'03" (+00'41") | 407 / 14545 | | 37 | | 04'58" (+00'36") | 401 / 14947 | | 38 | | 05'12" (+00'50") | 406 / 15353 | | 39 | | 05'00" (+00'38") | 399 / 15752 | | 40 | | 04'56" (+00'34") | 404 / 16157 | | 41 | | 05'04" (+00'42") | 406 / 16564 | | 42 | | 04'58" (+00'36") | 402 / 16966 | | 43 | | 05'02" (+00'40") | 396 / 17363 | | 44 | | 04'58" (+00'36") | 411 / 17775 | | 45 | | 05'15" (+00'53") | 402 / 18177 | | 46 | | 04'56" (+00'34") | 404 / 18582 | | 47 | | 05'09" (+00'47") | 397 / 18980 | | 48 | | 05'00" (+00'38") | 409 / 19389 | | 49 | | 05'06" (+00'44") | 404 / 19794 | | 50 | | 05'00" (+00'38") | 398 / 20193 | | 51 | | 05'34" (+01'12") | 403 / 20596 | | 52 | | 04'58" (+00'36") | 398 / 20994 | | 53 | | 05'03" (+00'41") | 405 / 21400 | | 54 | | 05'21" (+00'59") | 401 / 21802 | | 55 | | 05'08" (+00'46") | 405 / 22207 | | 56 | | 05'11" (+00'49") | 404 / 22611 | | 57 | | 05'35" (+01'13") | 405 / 23017 | | 58 | | 05'30" (+01'08") | 402 / 23419 | | 59 | | 05'14" (+00'52") | 403 / 23823 | | 60 | | 05'08" (+00'46") | 395 / 24218 | | 61 | | 05'30" (+01'08") | 408 / 24627 | | 62 | | 05'37" (+01'15") | 400 / 25027 | | 63 | | 05'41" (+01'19") | 406 / 25434 | | 64 | | 05'09" (+00'47") | 400 / 25834 | | 65 | | 05'23" (+01'01") | 404 / 26239 | | 66 | | 05'09" (+00'47") | 404 / 26643 | | 67 | | 05'29" (+01'07") | 397 / 27041 | | 68 | | 06'05" (+01'43") | 405 / 27446 | | 69 | | 05'56" (+01'34") | 406 / 27853 | | 70 | | 05'27" (+01'05") | 403 / 28256 | | 71 | | 05'36" (+01'14") | 397 / 28654 | | 72 | | 05'43" (+01'21") | 401 / 29056 | | 73 | | 05'53" (+01'31") | 402 / 29458 | | 74 | | 05'59" (+01'37") | 406 / 29864 | | 75 | | 06'01" (+01'39") | 406 / 30271 | | 76 | | 07'01" (+02'39") | 403 / 30674 | | 77 | | 06'08" (+01'46") | 398 / 31072 | | 78 | | 05'25" (+01'03") | 402 / 31475 | | 79 | | 05'51" (+01'29") | 409 / 31885 | | 80 | | 05'47" (+01'25") | 394 / 32279 | | 81 | | 06'35" (+02'13") | 397 / 32676 | | 82 | | 05'49" (+01'27") | 409 / 33086 | | 83 | | 06'20" (+01'58") | 398 / 33485 | | 84 | | 06'05" (+01'43") | 398 / 33884 | | 85 | | 06'17" (+01'55") | 400 / 34284 | | 86 | | 06'08" (+01'46") | 406 / 34691 | | 87 | | 06'16" (+01'54") | 396 / 35087 | | 88 | | 06'11" (+01'49") | 408 / 35495 | | 89 | | 06'46" (+02'24") | 403 / 35899 | | 90 | | 06'06" (+01'44") | 395 / 36295 | | 91 | | 06'20" (+01'58") | 412 / 36708 | | 92 | | 06'13" (+01'51") | 398 / 37107 | | 93 | | 06'30" (+02'08") | 399 / 37506 | | 94 | | 06'25" (+02'03") | 407 / 37914 | | 95 | | 07'05" (+02'43") | 399 / 38313 | | 96 | | 06'25" (+02'03") | 399 / 38713 | | 97 | | 07'12" (+02'50") | 402 / 39115 | | 98 | | 06'25" (+02'03") | 402 / 39517 | | 99 | | 06'32" (+02'10") | 402 / 39919 | | 100 | | 06'26" (+02'04") | 405 / 40325 | | 101 | | 06'26" (+02'04") | 410 / 40736 | | 102 | | 06'40" (+02'18") | 407 / 41143 | | 103 | | 06'25" (+02'03") | 402 / 41545 | | 104 | | 06'34" (+02'12") | 397 / 41943 | | 105 | | 06'26" (+02'04") | 400 / 42344 | | 106 | | 05'50" (+01'28") | 388 / 42732 |
 台南林裕翔  賽後評分: 應該是目前城市馬的模範^^ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
2月累積里程 : 221.93 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'18" | 00:05'18" | | 2 | 04'56" | 00:10'14" | | 3 | 04'40" | 00:14'54" | | 4 | 04'57" | 00:19'51" | | 5 | 05'04" | 00:24'55" | | 6 | 05'02" | 00:29'57" | | 7 | 05'02" | 00:34'59" | | 8 | 05'18" | 00:40'17" | | 9 | 04'57" | 00:45'14" | | 10 | 05'01" | 00:50'15" | | 11 | 05'04" | 00:55'19" | | 12 | 04'44" | 01:00'03" | | 13 | 05'05" | 01:05'08" | | 14 | 04'55" | 01:10'03" | | 15 | 05'03" | 01:15'06" | | 16 | 05'05" | 01:20'11" | | 17 | 05'01" | 01:25'12" | | 18 | 05'07" | 01:30'19" | | 19 | 05'00" | 01:35'19" | | 20 | 05'02" | 01:40'21" | | 21 | 05'15" | 01:45'36" | | 22 | 05'12" | 01:50'48" | | 23 | 05'21" | 01:56'09" | | 24 | 05'17" | 02:01'26" | | 25 | 05'25" | 02:06'51" | | 26 | 05'32" | 02:12'23" | | 27 | 05'21" | 02:17'44" | | 28 | 05'53" | 02:23'37" | | 29 | 05'37" | 02:29'14" | | 30 | 05'58" | 02:35'12" | | 31 | 06'28" | 02:41'40" | | 32 | 05'39" | 02:47'19" | | 33 | 06'11" | 02:53'30" | | 34 | 06'13" | 02:59'43" | | 35 | 06'10" | 03:05'53" | | 36 | 06'25" | 03:12'18" | | 37 | 06'13" | 03:18'31" | | 38 | 06'46" | 03:25'17" | | 39 | 06'39" | 03:31'56" | | 40 | 06'31" | 03:38'27" | | 41 | 06'32" | 03:44'59" | | 42 | 06'29" | 03:51'28" | | 42.5 | 10'07" | 03:56'47" |
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