21.2 km | 02:44:59 | 07:46/km日期: 2018-05-27 05:31 - 平均心率: 169 - 卡路里: 1847 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 05'49" / 05'48" / 06'35" / 06'12" / 06'17" / 07'59" / 06'53" / 06'50" / 08'01" / 06'52" / 06'53" / 09'18" / 08'19" / 10'11" / 08'59" / 07'33" / 10'35" / 08'13" / 09'00" / 09'23" / 07'39" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'02") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 06'35" (+00'48") | 1000 / 3000 |
| 4 | | 06'11" (+00'24") | 1000 / 4000 |
| 5 | | 06'16" (+00'29") | 1000 / 5000 |
| 6 | | 07'59" (+02'12") | 1000 / 6000 |
| 7 | | 06'53" (+01'06") | 1000 / 7000 |
| 8 | | 06'49" (+01'02") | 1000 / 8000 |
| 9 | | 08'00" (+02'13") | 1000 / 9000 |
| 10 | | 06'52" (+01'05") | 1000 / 10000 |
| 11 | | 06'52" (+01'05") | 1000 / 11000 |
| 12 | | 09'18" (+03'31") | 1000 / 12000 |
| 13 | | 08'19" (+02'32") | 1000 / 13000 |
| 14 | | 10'11" (+04'24") | 1000 / 14000 |
| 15 | | 08'58" (+03'11") | 1000 / 15000 |
| 16 | | 07'33" (+01'46") | 1000 / 16000 |
| 17 | | 10'34" (+04'47") | 1000 / 17000 |
| 18 | | 08'12" (+02'25") | 1000 / 18000 |
| 19 | | 09'00" (+03'13") | 1000 / 19000 |
| 20 | | 09'23" (+03'36") | 1000 / 20000 |
| 21 | | 07'38" (+01'51") | 1000 / 21000 |
| 22 | | 07'35" (+01'48") | 222 / 21222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 21.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'48" | 00:11'37" |
| 3 | 06'35" | 00:18'12" |
| 4 | 06'12" | 00:24'24" |
| 5 | 06'17" | 00:30'41" |
| 6 | 07'59" | 00:38'40" |
| 7 | 06'53" | 00:45'33" |
| 8 | 06'50" | 00:52'23" |
| 9 | 08'01" | 01:00'24" |
| 10 | 06'52" | 01:07'16" |
| 11 | 06'53" | 01:14'09" |
| 12 | 09'18" | 01:23'27" |
| 13 | 08'19" | 01:31'46" |
| 14 | 10'11" | 01:41'57" |
| 15 | 08'59" | 01:50'56" |
| 16 | 07'33" | 01:58'29" |
| 17 | 10'35" | 02:09'04" |
| 18 | 08'13" | 02:17'17" |
| 19 | 09'00" | 02:26'17" |
| 20 | 09'23" | 02:35'40" |
| 21 | 07'39" | 02:43'19" |
| 21.2 | 07'34" | 02:45'00" |
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