5.0 km | 00:41:11 | 08:09/km日期: 2018-05-29 19:58 - 卡路里: 281 Cal - 平均步頻: 162
Pace: 11'51" / 07'28" / 06'54" / 07'08" / 07'29" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'50" (+04'56") | 1000 / 1000 |
| 2 | | 07'28" (+00'34") | 1000 / 2000 |
| 3 | | 06'54" | 1000 / 3000 |
| 4 | | 07'08" (+00'14") | 1000 / 4000 |
| 5 | | 07'28" (+00'34") | 1000 / 5000 |
| 6 | | 07'54" (+01'00") | 46 / 5046 |
5月累積里程 : 110.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'51" | 00:11'51" |
| 2 | 07'28" | 00:19'19" |
| 3 | 06'54" | 00:26'13" |
| 4 | 07'08" | 00:33'21" |
| 5 | 07'29" | 00:40'50" |
| 5.0 | 07'56" | 00:41'12" |
留言 
