10.1 km | 01:04:21 | 06:22/km日期: 2018-06-01 06:18 - 平均心率: 144 - 卡路里: 834 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 07'09" / 06'45" / 06'41" / 07'04" / 06'31" / 06'24" / 06'02" / 06'22" / 06'54" / 05'52" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'14") | 1000 / 1000 |
| 2 | | 06'44" (+00'53") | 1000 / 2000 |
| 3 | | 06'41" (+00'50") | 1000 / 3000 |
| 4 | | 06'26" (+00'35") | 1000 / 4000 |
| 5 | | 06'31" (+00'40") | 1000 / 5000 |
| 6 | | 06'23" (+00'32") | 1000 / 6000 |
| 7 | | 06'01" (+00'10") | 1000 / 7000 |
| 8 | | 05'59" (+00'08") | 1000 / 8000 |
| 9 | | 06'08" (+00'17") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 04'56" | 85 / 10085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 85.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'45" | 00:13'54" |
| 3 | 06'41" | 00:20'35" |
| 4 | 07'04" | 00:27'39" |
| 5 | 06'31" | 00:34'10" |
| 6 | 06'24" | 00:40'34" |
| 7 | 06'02" | 00:46'36" |
| 8 | 06'22" | 00:52'58" |
| 9 | 06'54" | 00:59'52" |
| 10 | 05'52" | 01:05'44" |
| 10.1 | 05'02" | 01:06'10" |
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