23.0 km | 02:22:52 | 06:12/km | 第12半馬官方成績 |
日期 | 2018-06-02 |
成績 | 02:22:52 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'20" (+00'40") | 01:00'00" |
| 00:29'40" |
| 00:31'46" (+02'06") | 01:08'30" (+08'30") |
| 00:36'44" (+07'04") |
|
日期: 2018-06-02 17:27 - 卡路里: 1433 Cal - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(14)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'32") | 1047 / 1047 |
2 | | 06'15" (+00'25") | 998 / 2046 |
3 | | 05'50" | 999 / 3045 |
4 | | 05'52" (+00'02") | 1000 / 4045 |
5 | | 05'57" (+00'07") | 1000 / 5046 |
6 | | 05'59" (+00'09") | 1006 / 6052 |
7 | | 05'56" (+00'06") | 1011 / 7064 |
8 | | 05'53" (+00'03") | 1008 / 8072 |
9 | | 05'55" (+00'05") | 997 / 9070 |
10 | | 05'52" (+00'02") | 994 / 10065 |
11 | | 06'20" (+00'30") | 1005 / 11070 |
12 | | 06'22" (+00'32") | 1005 / 12075 |
13 | | 06'15" (+00'25") | 995 / 13071 |
14 | | 06'24" (+00'34") | 1003 / 14075 |
15 | | 06'20" (+00'30") | 1015 / 15090 |
16 | | 06'32" (+00'42") | 997 / 16088 |
17 | | 07'31" (+01'41") | 1006 / 17094 |
18 | | 06'49" (+00'59") | 1010 / 18105 |
19 | | 06'55" (+01'05") | 989 / 19095 |
20 | | 08'58" (+03'08") | 1015 / 20111 |
21 | | 08'05" (+02'15") | 991 / 21102 |
22 | | 06'55" (+01'05") | 716 / 21818 |
賽前宣言: 去年只跑15K,今年來跑23K超半馬,而且還有送墨鏡,希望不要太熱。
賽後評分: 實際距離才21.5k
給 3 星 6月累積里程 :
130.29 km NIKE 初階款 累積 :
1526.8 kmAndroid - samsung SM-G935F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'13" | 00:12'36" |
3 | 05'52" | 00:18'28" |
4 | 05'57" | 00:24'25" |
5 | 05'55" | 00:30'20" |
6 | 06'03" | 00:36'23" |
7 | 05'54" | 00:42'17" |
8 | 05'58" | 00:48'15" |
9 | 05'53" | 00:54'08" |
10 | 05'52" | 01:00'00" |
11 | 06'20" | 01:06'20" |
12 | 06'22" | 01:12'42" |
13 | 06'15" | 01:18'57" |
14 | 06'28" | 01:25'25" |
15 | 06'21" | 01:31'46" |
16 | 06'31" | 01:38'17" |
17 | 07'28" | 01:45'45" |
18 | 06'55" | 01:52'40" |
19 | 06'52" | 01:59'32" |
20 | 08'58" | 02:08'30" |
21 | 08'07" | 02:16'37" |
21.7 | 07'53" | 02:22'13" |