35.9 km | 03:10:23 | 05:18/km日期: 2018-05-10 15:07 - 卡路里: 3389 Cal
Pace: 03'32" / 04'52" / 02'36" / 02'44" / 02'40" / 02'04" / 02'40" / 02'56" / 02'08" / 02'28" / 02'16" / 04'12" / 02'56" / 03'12" / 04'00" / 03'16" / 02'52" / 10'48" / 03'44" / 24'08" / 04'24" / 04'16" / 03'38" / 02'48" / 03'12" / 03'56" / 25'17" / 02'24" / 03'28" / 04'16" / 23'52" / 02'48" / 04'40" / 04'32" / 04'20" / 02'51" /
5月累積里程 : 469.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'32" | 00:03'32" |
| 2 | 04'52" | 00:08'24" |
| 3 | 02'36" | 00:11'00" |
| 4 | 02'44" | 00:13'44" |
| 5 | 02'40" | 00:16'24" |
| 6 | 02'04" | 00:18'28" |
| 7 | 02'40" | 00:21'08" |
| 8 | 02'56" | 00:24'04" |
| 9 | 02'08" | 00:26'12" |
| 10 | 02'28" | 00:28'40" |
| 11 | 02'16" | 00:30'56" |
| 12 | 04'12" | 00:35'08" |
| 13 | 02'56" | 00:38'04" |
| 14 | 03'12" | 00:41'16" |
| 15 | 04'00" | 00:45'16" |
| 16 | 03'16" | 00:48'32" |
| 17 | 02'52" | 00:51'24" |
| 18 | 10'48" | 01:02'12" |
| 19 | 03'44" | 01:05'56" |
| 20 | 24'08" | 01:30'04" |
| 21 | 04'24" | 01:34'28" |
| 22 | 04'16" | 01:38'44" |
| 23 | 03'38" | 01:42'22" |
| 24 | 02'48" | 01:45'10" |
| 25 | 03'12" | 01:48'22" |
| 26 | 03'56" | 01:52'18" |
| 27 | 25'17" | 02:17'35" |
| 28 | 02'24" | 02:19'59" |
| 29 | 03'28" | 02:23'27" |
| 30 | 04'16" | 02:27'43" |
| 31 | 23'52" | 02:51'35" |
| 32 | 02'48" | 02:54'23" |
| 33 | 04'40" | 02:59'03" |
| 34 | 04'32" | 03:03'35" |
| 35 | 04'20" | 03:07'55" |
| 35.9 | 02'51" | 03:10'23" |
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