半馬 | 02:06:42 | 06:00/km | 第52半馬| 官方成績 |
| 日期 | 2018-06-09 |
| 成績 | 02:06:42 |
| 總名次 | 113 / 589 |
| 分組名次 | 41 / 151 |
| 平均速度 | 06:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'07" | 00:52'41" |
| 00:27'34" (+02'27") |
| 00:31'00" (+05'53") | 01:07'18" (+14'37") |
| 00:36'18" (+11'11") |
|
日期: 2018-06-09 18:11 - 地點: 苗栗特色館 - 天氣: 萬里無雲 - 平均心率: 164 - 卡路里: 1386 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(14)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 04'53" (+00'03") | 1000 / 2000 |
| 3 | | 04'59" (+00'09") | 1000 / 3000 |
| 4 | | 05'06" (+00'16") | 1000 / 4000 |
| 5 | | 05'16" (+00'26") | 1000 / 5000 |
| 6 | | 05'20" (+00'30") | 1000 / 6000 |
| 7 | | 05'19" (+00'29") | 1000 / 7000 |
| 8 | | 05'26" (+00'36") | 1000 / 8000 |
| 9 | | 05'54" (+01'04") | 1000 / 9000 |
| 10 | | 05'33" (+00'43") | 1000 / 10000 |
| 11 | | 05'45" (+00'55") | 1000 / 11000 |
| 12 | | 06'46" (+01'56") | 1000 / 12000 |
| 13 | | 06'20" (+01'30") | 1000 / 13000 |
| 14 | | 06'10" (+01'20") | 1000 / 14000 |
| 15 | | 05'56" (+01'06") | 1000 / 15000 |
| 16 | | 08'03" (+03'13") | 1000 / 16000 |
| 17 | | 07'03" (+02'13") | 1000 / 17000 |
| 18 | | 06'32" (+01'42") | 1000 / 18000 |
| 19 | | 06'36" (+01'46") | 1000 / 19000 |
| 20 | | 08'02" (+03'12") | 1000 / 20000 |
| 21 | | 06'33" (+01'43") | 1000 / 21000 |
| 22 | | 08'55" (+04'05") | 83 / 21083 |
雖然萬里無雲, 但還好六點半後就沒什麼太陽了~
只是先下坡再上坡, 好煎熬~
賽後評分: 補給好~
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
118.60 km 
Soloman UltraX2 累積 :
3966.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'54" | 00:09'45" |
| 3 | 04'59" | 00:14'44" |
| 4 | 05'07" | 00:19'51" |
| 5 | 05'16" | 00:25'07" |
| 6 | 05'21" | 00:30'28" |
| 7 | 05'19" | 00:35'47" |
| 8 | 05'26" | 00:41'13" |
| 9 | 05'55" | 00:47'08" |
| 10 | 05'33" | 00:52'41" |
| 11 | 05'46" | 00:58'27" |
| 12 | 06'47" | 01:05'14" |
| 13 | 06'20" | 01:11'34" |
| 14 | 06'10" | 01:17'44" |
| 15 | 05'57" | 01:23'41" |
| 16 | 08'03" | 01:31'44" |
| 17 | 07'04" | 01:38'48" |
| 18 | 06'33" | 01:45'21" |
| 19 | 06'36" | 01:51'57" |
| 20 | 08'02" | 01:59'59" |
| 21 | 06'34" | 02:06'33" |
| 21.1 | 08'36" | 02:07'16" |
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