10.0 km | 00:52:08 | 05:12/km日期: 2018-06-11 19:23 - 卡路里: 778 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'55" / 05'57" / 05'38" / 05'04" / 04'55" / 04'47" / 04'49" / 05'03" / 05'05" / 04'53" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'08") | 1000 / 1000 |
2 | | 05'56" (+01'09") | 1000 / 2000 |
3 | | 05'35" (+00'48") | 1000 / 3000 |
4 | | 05'06" (+00'19") | 1000 / 4000 |
5 | | 04'54" (+00'07") | 1000 / 5000 |
6 | | 04'47" | 1000 / 6000 |
7 | | 04'49" (+00'02") | 1000 / 7000 |
8 | | 05'02" (+00'15") | 1000 / 8000 |
9 | | 05'05" (+00'18") | 1000 / 9000 |
10 | | 04'52" (+00'05") | 1000 / 10000 |
11 | | 03'42" | 13 / 10013 |
6月累積里程 : 259.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'57" | 00:11'52" |
3 | 05'38" | 00:17'30" |
4 | 05'04" | 00:22'34" |
5 | 04'55" | 00:27'29" |
6 | 04'47" | 00:32'16" |
7 | 04'49" | 00:37'05" |
8 | 05'03" | 00:42'08" |
9 | 05'05" | 00:47'13" |
10 | 04'53" | 00:52'06" |
10.0 | 03'48" | 00:52'09" |